Low Fat Spicy Roasted Potatoes
Get ready to spice up your side-dish game with this irresistible recipe for Low Fat Spicy Roasted Potatoes! Perfectly golden and crispy baby potatoes are coated in a bold blend of paprika, chili powder, garlic powder, and aromatic oregano, delivering a flavor-packed experience with minimal oil thanks to a simple olive oil spray. These roasted gems are not only delicious but also quick to prepare, taking just 10 minutes of prep and 30 minutes in the oven. Whether you're looking for a healthy snack or a flavorful addition to your dinner table, this low-fat recipe keeps things light while satisfying your cravings for a spicy kick. Cooking has never been this simple, healthy, and delicious!
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Recipe Information
Ingredients
- 500 grams baby potatoes
- 3 sprays olive oil spray
- 1 teaspoon paprika
- 0.5 teaspoons chili powder
- 1 teaspoon garlic powder
- 0.5 teaspoons ground black pepper
- 0.5 teaspoons salt
- 1 teaspoon dried oregano
Instructions
Preheat your oven to 200°C (400°F) and line a large baking sheet with parchment paper.
Wash and scrub the baby potatoes thoroughly. Pat them dry with a kitchen towel and cut them into halves or quarters, depending on their size, to ensure even cooking.
In a large mixing bowl, combine the paprika, chili powder, garlic powder, black pepper, salt, and oregano. Mix well to form a spice blend.
Add the potatoes to the mixing bowl and toss until evenly coated with the spice blend.
Lightly spray the potatoes with olive oil spray, using about 3 sprays total. Toss them again to ensure the spices and oil are well distributed.
Spread the seasoned potatoes in a single layer on the prepared baking sheet, making sure they aren't overcrowded.
Roast the potatoes in the preheated oven for about 30 minutes, flipping them halfway through to ensure even browning.
Once the potatoes are golden brown and crispy on the outside, remove them from the oven and let them cool slightly before serving.
Serve the spicy roasted potatoes as a side dish or enjoy them as a delicious low-fat snack!
Nutrition Facts
Calories |
404 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 2% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1234 mg | 54% | |
| Total Carbohydrate | 93.6 g | 34% | |
| Dietary Fiber | 8.9 g | 32% | |
| Total Sugars | 3.7 g | ||
| Protein | 11.2 g | 22% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 94 mg | 7% | |
| Iron | 5.2 mg | 29% | |
| Potassium | 2196 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
