Nutrition Facts for Low fat spicy potato soft taco

Low Fat Spicy Potato Soft Taco

Image of Low Fat Spicy Potato Soft Taco
Nutriscore Rating: 82/100

Satisfy your cravings guilt-free with these Low Fat Spicy Potato Soft Tacos, a flavorful and wholesome take on a classic favorite. Packed with crispy, golden Yukon Gold potatoes tossed in a bold blend of chili powder, smoked paprika, garlic, and cumin, this recipe delivers big on taste while staying light on calories. Nestled in warm whole wheat tortillas and topped with fresh shredded lettuce, juicy diced tomatoes, a dollop of creamy low-fat Greek yogurt, and a zesty squeeze of lime, these tacos are a perfect balance of spice and freshness. Quick and easy to make, with just 30 minutes from start to finish, they’re ideal for a satisfying weeknight dinner. Customize with cilantro or a dash of hot sauce for added flair, and enjoy a nutritious taco night everyone will love!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 3 medium Yukon Gold Potatoes
  • 1 second spray Olive Oil Spray
  • 1 teaspoon Chili Powder
  • 0.5 teaspoon Smoked Paprika
  • 0.5 teaspoon Garlic Powder
  • 0.25 teaspoon Ground Cumin
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Freshly Ground Black Pepper
  • 4 pieces Small Whole Wheat Tortillas
  • 1 cup Shredded Romaine Lettuce
  • 1 cup Diced Tomatoes
  • 4 tablespoons Low-Fat Plain Greek Yogurt
  • 1 slice Fresh Lime
  • 2 tablespoons Chopped Fresh Cilantro (optional)
  • 1 teaspoon Hot Sauce (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

1. Wash and peel the potatoes, then dice them into small, evenly-sized cubes (about 1/2 inch).

2

2. Bring a pot of water to a boil, add a pinch of salt, and boil the diced potatoes for 6-8 minutes, or until slightly tender but not mushy. Drain and set aside.

3

3. Heat a non-stick skillet over medium heat and lightly coat with olive oil spray.

4

4. Add the boiled potatoes to the skillet and sprinkle with chili powder, smoked paprika, garlic powder, cumin, salt, and black pepper.

5

5. Toss the potatoes gently to coat them evenly in the spices, then cook for 6-8 minutes, stirring occasionally, until they become golden and crispy on the edges.

6

6. Warm the tortillas in a dry skillet or microwave for a few seconds until pliable.

7

7. Assemble each taco by placing a portion of the spicy potatoes in the center of a tortilla, then topping with shredded lettuce, diced tomatoes, a dollop of low-fat Greek yogurt, a squeeze of lime, and fresh cilantro, if desired.

8

8. Drizzle with hot sauce if you like extra heat.

9

9. Serve immediately and enjoy your low-fat spicy potato soft tacos!

⚑
Cooking Tip: Take your time with each step for the best results!
863
cal
29.8g
protein
177.7g
carbs
9.1g
fat

Nutrition Facts

1 serving (1152.0g)
Calories
863
% Daily Value*
Total Fat 9.1 g 12%
Saturated Fat 2.1 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 6 mg 2%
Sodium 2291 mg 100%
Total Carbohydrate 177.7 g 65%
Dietary Fiber 25.7 g 92%
Total Sugars 14.4 g
Protein 29.8 g 60%
Vitamin D 0.0 mcg 0%
Calcium 356 mg 27%
Iron 11.0 mg 61%
Potassium 3465 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

77.9%%
13.1%%
9.0%%
Fat: 81 cal (9.0%%)
Protein: 119 cal (13.1%%)
Carbs: 710 cal (77.9%%)