Nutrition Facts for Low fat sourdough buttered toast

Low Fat Sourdough Buttered Toast

Image of Low Fat Sourdough Buttered Toast
Nutriscore Rating: 67/100

Transform your breakfast or snack time with this quick and satisfying recipe for Low Fat Sourdough Buttered Toast. Perfectly toasted slices of tangy sourdough bread form the base for a creamy spread of low-fat butter substitute, delivering all the rich flavor without the extra calories. A pinch of sea salt adds a gourmet touch to balance the warm, buttery notes. Ready in just minutes, this easy and lighter alternative to traditional buttered toast is ideal for health-conscious food lovers seeking a simple yet delicious bite. Whether served solo or alongside your favorite morning beverage, this recipe is the perfect blend of convenience and wholesomeness.

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Recipe Information

⏱️
Prep Time
2 min
🔥
Cook Time
3 min
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 2 slices sourdough bread
  • 1 tablespoon low-fat butter substitute (e.g., light margarine)
  • 1 pinch sea salt (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Preheat your toaster or grill to medium heat.

2

Place the sourdough bread slices into the toaster or on the grill and toast for approximately 2-3 minutes, or until golden brown and crisp.

3

While the bread is toasting, measure out 1 tablespoon of the low-fat butter substitute.

4

Once the sourdough toast is ready, immediately spread the low-fat butter substitute evenly across one side of each slice. Ensure the butter substitute melts slightly into the warm toast.

5

If desired, sprinkle a small pinch of sea salt over the buttered toast for added flavor.

6

Serve immediately and enjoy your low-fat sourdough buttered toast!

Cooking Tip: Take your time with each step for the best results!
291
cal
10.0g
protein
50.0g
carbs
6.1g
fat

Nutrition Facts

1 serving (126.6g)
Calories
291
% Daily Value*
Total Fat 6.1 g 8%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 729 mg 32%
Total Carbohydrate 50.0 g 18%
Dietary Fiber 2.0 g 7%
Total Sugars 2.0 g
Protein 10.0 g 20%
Vitamin D 0.0 mcg 0%
Calcium 40 mg 3%
Iron 2.2 mg 12%
Potassium 80 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.8%%
13.6%%
18.6%%
Fat: 54 cal (18.6%%)
Protein: 40 cal (13.6%%)
Carbs: 200 cal (67.8%%)