Low Fat Smoked Salmon Roll
Elevate your appetizer game with this delightful Low Fat Smoked Salmon Roll recipe, a healthy and flavorful spin on a classic favorite. Perfect for light lunches, snacks, or party platters, these rolls combine the rich, smoky taste of salmon with the creamy tang of low-fat cream cheese infused with fresh dill and zesty lemon juice. The addition of crisp cucumber slices brings a refreshing crunch, and whole wheat tortillas ensure a wholesome base for this protein-packed dish. Easy to prepare in just 20 minutes with no cooking required, these versatile salmon rolls can be served as elegant finger food or a satisfying meal on their own. Whether you're looking for a low-calorie option or simply love smoked salmon, this recipe delivers gourmet goodness with a touch of simplicity.
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Recipe Information
Ingredients
- 4 pieces Whole wheat tortillas
- 200 grams Smoked salmon
- 200 grams Low-fat cream cheese
- 2 tablespoons Fresh dill
- 1 tablespoon Lemon juice
- 1 medium Cucumber
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
In a medium bowl, add the low-fat cream cheese. Mix in the fresh dill and lemon juice until well combined. Season with salt and black pepper.
Thinly slice the cucumber. Pat the slices dry with a paper towel to remove excess moisture.
Lay one whole wheat tortilla on a clean surface. Spread a quarter of the cream cheese mixture evenly over the tortilla.
Layer 50 grams of smoked salmon evenly over the cream cheese, ensuring each bite will have a portion of salmon.
Arrange a few slices of cucumber on top of the salmon.
Starting from one edge, roll the tortilla tightly into a log. Wrap the roll in plastic wrap to secure its shape and place in the refrigerator for at least 10 minutes to firm up. Repeat with the remaining tortillas and filling.
Once chilled, remove the plastic wrap and slice each roll into 1-inch pieces. Serve immediately or store chilled until ready to serve.
Nutrition Facts
Calories |
1330 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.7 g | 73% | |
| Saturated Fat | 25.4 g | 127% | |
| Polyunsaturated Fat | 2.1 g | ||
| Cholesterol | 117 mg | 39% | |
| Sodium | 4668 mg | 203% | |
| Total Carbohydrate | 119.2 g | 43% | |
| Dietary Fiber | 13.3 g | 48% | |
| Total Sugars | 14.9 g | ||
| Protein | 68.4 g | 137% | |
| Vitamin D | 34.2 mcg | 171% | |
| Calcium | 511 mg | 39% | |
| Iron | 9.0 mg | 50% | |
| Potassium | 1530 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
