Nutrition Facts for Low fat smoked salmon on herb cream cheese toast

Low Fat Smoked Salmon on Herb Cream Cheese Toast

Image of Low Fat Smoked Salmon on Herb Cream Cheese Toast
Nutriscore Rating: 66/100

Elevate your breakfast or brunch game with this irresistible Low Fat Smoked Salmon on Herb Cream Cheese Toast! Featuring crispy whole-grain bread, a luscious spread of creamy low-fat cream cheese infused with fresh dill, parsley, chives, and zesty lemon, this recipe delivers flavor and elegance without compromising on health. Topped with silky smoked salmon and a sprinkle of freshly ground black pepper, each bite is a perfect balance of creamy, smoky, and herby goodness. Ready in just 15 minutes, this quick and healthy dish is ideal for a light meal or a crowd-pleasing appetizer. Squeeze a touch of lemon over the top for a refreshing citrusy finish that ties everything together. Simple yet sophisticated, this recipe is a must-try for smoked salmon lovers and those craving delicious yet nutritious toast ideas!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 slices Whole-grain bread
  • 100 grams Low-fat cream cheese
  • 2 tablespoons Fresh dill
  • 2 tablespoons Fresh parsley
  • 1 tablespoon Chives
  • 1 teaspoon Lemon zest
  • 150 grams Smoked salmon
  • 0.5 teaspoon Freshly ground black pepper
  • 4 pieces Lemon wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your toaster or oven to medium heat.

2

Toast the whole-grain bread slices until they are crispy and golden brown, about 3-5 minutes depending on your toaster or oven.

3

While the bread is toasting, finely chop the fresh dill, parsley, and chives.

4

In a small mixing bowl, combine the low-fat cream cheese with chopped dill, parsley, chives, and lemon zest. Mix well until all the herbs are evenly distributed in the cream cheese.

5

Once the bread is toasted, spread a generous layer of the herb cream cheese mixture over each slice.

6

Top each cream cheese-covered toast with smoked salmon slices, evenly distributing 150 grams across the four toast slices.

7

Sprinkle freshly ground black pepper on top of the smoked salmon to add a bit of spice.

8

Serve the toasts with lemon wedges on the side for squeezing over the salmon just before eating for an extra burst of freshness.

Cooking Tip: Take your time with each step for the best results!
729
cal
45.6g
protein
68.6g
carbs
29.7g
fat

Nutrition Facts

1 serving (411.3g)
Calories
729
% Daily Value*
Total Fat 29.7 g 38%
Saturated Fat 13.4 g 67%
Polyunsaturated Fat 1.5 g
Cholesterol 70 mg 23%
Sodium 1886 mg 82%
Total Carbohydrate 68.6 g 25%
Dietary Fiber 9.5 g 34%
Total Sugars 12.2 g
Protein 45.6 g 91%
Vitamin D 25.7 mcg 128%
Calcium 250 mg 19%
Iron 6.2 mg 34%
Potassium 820 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.9%%
25.2%%
36.9%%
Fat: 267 cal (36.9%%)
Protein: 182 cal (25.2%%)
Carbs: 274 cal (37.9%%)