Nutrition Facts for Low fat smoked salmon on bread with cream cheese

Low Fat Smoked Salmon on Bread with Cream Cheese

Image of Low Fat Smoked Salmon on Bread with Cream Cheese
Nutriscore Rating: 67/100

Elevate your appetizer game with this quick and healthy recipe for Low Fat Smoked Salmon on Bread with Cream Cheese. Perfect for brunch or as an elegant snack, this dish combines the rich, smoky flavor of thinly sliced smoked salmon with the creamy goodness of low-fat cream cheese, all served on crunchy whole-grain bread. Fresh dill, zesty lemon juice, and finely chopped chives give each bite a burst of vibrant, aromatic flair, while a hint of black pepper and briny capers add depth and complexity. Ready in just 10 minutes, this wholesome yet indulgent dish is a nutritious and delicious way to impress your guests or treat yourself. Ideal for seafood lovers searching for light, flavorful bites, it’s a crowd-pleaser that pairs beautifully with a hot cup of tea or a crisp white wine.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 pieces Whole-grain bread slices
  • 100 grams Low-fat cream cheese
  • 120 grams Smoked salmon
  • 2 teaspoons Fresh dill
  • 1 piece Lemon
  • 0.5 teaspoons Freshly ground black pepper
  • 1 tablespoon Capers
  • 2 tablespoons Chives
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Toast the whole-grain bread slices until golden brown, about 2-3 minutes.

2

Spread a generous layer of low-fat cream cheese evenly across each slice of bread.

3

Cut the smoked salmon into thin slices, if not pre-sliced, and arrange them evenly on top of the cream cheese on each bread slice.

4

Finely chop the fresh dill and sprinkle it over the salmon to add a burst of aromatic flavor.

5

Cut the lemon in half and squeeze a few drops of lemon juice over the top of each portion to enhance the freshness.

6

Season with freshly ground black pepper to taste.

7

Garnish each piece with a few capers for an added dimension of flavor.

8

Finish by sprinkling finely chopped chives on top for a fresh, onion-like zest.

9

Serve immediately and enjoy your delicious low-fat smoked salmon on bread with cream cheese.

⚑
Cooking Tip: Take your time with each step for the best results!
692
cal
44.4g
protein
62.2g
carbs
27.4g
fat

Nutrition Facts

1 serving (409.4g)
Calories
692
% Daily Value*
Total Fat 27.4 g 35%
Saturated Fat 12.7 g 64%
Polyunsaturated Fat 1.3 g
Cholesterol 63 mg 21%
Sodium 1960 mg 85%
Total Carbohydrate 62.2 g 23%
Dietary Fiber 10.5 g 38%
Total Sugars 11.2 g
Protein 44.4 g 89%
Vitamin D 20.5 mcg 103%
Calcium 313 mg 24%
Iron 6.0 mg 33%
Potassium 806 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.0%%
26.4%%
36.6%%
Fat: 246 cal (36.6%%)
Protein: 177 cal (26.4%%)
Carbs: 248 cal (37.0%%)