Indulge guilt-free with our Low Fat Slice of Berry Pie, a wholesome twist on a classic dessert that's bursting with fresh flavors. This delightful recipe combines a light, yogurt-based crust with a medley of juicy strawberries, blueberries, and raspberries for a naturally sweet and vibrant filling. The use of cornstarch ensures the berries set just right, while a hint of lemon juice and vanilla extract elevate the flavors to perfection. With a prep time of just 30 minutes and simple baking steps, this low-fat pie is ideal for health-conscious dessert lovers. Whether served solo or paired with a dollop of low-fat whipped topping, each slice is rich in fruity goodness without the guilt. Perfect for gatherings, special occasions, or an everyday treat, this berry pie is sure to satisfy your sweet tooth while keeping things light and refreshing!
Preheat your oven to 375°F (190°C).
To make the crust, in a medium bowl, combine the all-purpose flour and salt.
Add the low-fat plain yogurt to the flour mixture and mix until it forms a dough. Add cold water one tablespoon at a time if needed to bring the dough together.
On a lightly floured surface, roll out the dough into a 9-inch circle. Carefully transfer it to a 9-inch pie pan, pressing it into the bottom and sides.
Trim the edges of the crust, and pierce the bottom with a fork to prevent bubbles.
Bake the crust in the preheated oven for about 10 minutes or until lightly golden. Remove and let cool.
Meanwhile, in a large bowl, gently toss together the strawberries, blueberries, raspberries, and granulated sugar.
In a small bowl, whisk the cornstarch, fresh lemon juice, and vanilla extract. Pour this mixture over the berries and gently toss to coat.
Transfer the berry mixture into the cooled pie crust, spreading evenly.
Bake the pie in the preheated oven for 25 minutes, or until the berry filling is bubbly and heated through.
Allow the pie to cool for at least 30 minutes before slicing for best results.
Serve each slice of berry pie on its own or with a dollop of low-fat whipped topping, if desired.
Calories |
1311 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.5 g | 8% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 7 mg | 2% | |
| Sodium | 693 mg | 30% | |
| Total Carbohydrate | 291.5 g | 106% | |
| Dietary Fiber | 13.9 g | 50% | |
| Total Sugars | 127.4 g | ||
| Protein | 27.2 g | 54% | |
| Vitamin D | 1.6 mcg | 8% | |
| Calcium | 291 mg | 22% | |
| Iron | 9.7 mg | 54% | |
| Potassium | 894 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.