Nutrition Facts for Low fat silk pumpkin almond milk creamer

Low Fat Silk Pumpkin Almond Milk Creamer

Image of Low Fat Silk Pumpkin Almond Milk Creamer
Nutriscore Rating: 78/100

Experience the cozy flavors of fall with this Low Fat Silk Pumpkin Almond Milk Creamer, a rich and creamy addition to your morning coffee or tea that’s as delicious as it is guilt-free. Made with smooth Silk Almond Milk, real pumpkin puree, and naturally sweetened with maple syrup, this homemade creamer is packed with warm spices like cinnamon and pumpkin pie spice to create a perfectly balanced autumn flavor. Ready in just 15 minutes, this delightful non-dairy creamer is easy to make and ideal for meal prep. Perfect for those seeking a low-fat, vegan-friendly, and dairy-free alternative, this pumpkin almond milk creamer is sure to become a seasonal staple in your kitchen. Enjoy the comforting flavors all week long with this versatile and wholesome recipe!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 cups Silk Almond Milk
  • 0.5 cup Pumpkin Puree
  • 2 tablespoons Maple Syrup
  • 1 teaspoon Vanilla Extract
  • 1.5 teaspoons Pumpkin Pie Spice
  • 0.5 teaspoon Ground Cinnamon
  • 0.25 teaspoon Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium saucepan, combine Silk Almond Milk and pumpkin puree over medium heat.

2

Stir constantly until the mixture is well combined and begins to steam, about 5 minutes.

3

Add maple syrup, vanilla extract, pumpkin pie spice, ground cinnamon, and salt to the saucepan.

4

Whisk together the ingredients and bring to a slight simmer. Be careful not to bring the mixture to a full boil.

5

Allow the creamer to simmer for another 5 minutes, whisking occasionally, until all the flavors meld together.

6

Remove the saucepan from heat and let the mixture cool to room temperature.

7

Once cooled, transfer the creamer to a sealable container and refrigerate. It will thicken slightly as it chills.

8

Shake or stir well before using. This creamer can be kept in the refrigerator for up to a week.

⚑
Cooking Tip: Take your time with each step for the best results!
248
cal
3.5g
protein
40.8g
carbs
8.7g
fat

Nutrition Facts

1 serving (640.2g)
Calories
248
% Daily Value*
Total Fat 8.7 g 11%
Saturated Fat 1.1 g 6%
Polyunsaturated Fat 0.9 g
Cholesterol 2 mg 1%
Sodium 950 mg 41%
Total Carbohydrate 40.8 g 15%
Dietary Fiber 6.7 g 24%
Total Sugars 31.1 g
Protein 3.5 g 7%
Vitamin D 5.0 mcg 25%
Calcium 966 mg 74%
Iron 3.6 mg 20%
Potassium 346 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.9%%
5.5%%
30.6%%
Fat: 78 cal (30.6%%)
Protein: 14 cal (5.5%%)
Carbs: 163 cal (63.9%%)