Low Fat Sesame Vinaigrette
Delight your taste buds and elevate your salads with this vibrant Low Fat Sesame Vinaigrette! Crafted with toasted sesame oil, low-sodium soy sauce, and rice vinegar, this healthy yet flavorful dressing strikes the perfect balance of savory and tangy. A touch of honey and fresh lime juice adds natural sweetness and zesty brightness, while garlic, grated ginger, and a hint of black pepper bring depth and subtle spice. Finished with crunchy sesame seeds, this quick-to-make vinaigrette comes together in just 10 minutes and is perfect for drizzling over greens, grain bowls, or roasted veggies. Plus, it’s low-fat, versatile, and keeps well in the fridge for up to a week—making it an ideal addition to your meal prep routine. Try this simple recipe for a delicious, Asian-inspired dressing that’s as nutritious as it is tasty!
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Recipe Information
Ingredients
- 1 tablespoon toasted sesame oil
- 2 tablespoons low-sodium soy sauce
- 3 tablespoons rice vinegar
- 1 tablespoon honey
- 2 tablespoons fresh lime juice
- 1 garlic clove, minced
- 1 teaspoon fresh ginger, grated
- 0.25 teaspoon black pepper
- 1 tablespoon sesame seeds
Instructions
In a small mixing bowl, combine the toasted sesame oil, low-sodium soy sauce, and rice vinegar.
Add the honey and fresh lime juice to the bowl, whisking until the honey is fully dissolved.
Incorporate the minced garlic and grated fresh ginger, whisking to ensure even distribution.
Sprinkle in the black pepper, continuing to whisk until the vinaigrette is well-mixed.
Add the sesame seeds to the mixture and give it a final stir.
Taste the dressing and adjust the seasoning if necessary, adding a pinch more pepper if desired.
Transfer the vinaigrette to a jar with a tight-fitting lid and shake well before each use.
Store any leftover dressing in the refrigerator for up to one week.
Nutrition Facts
Calories |
270 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 2.7 g | 14% | |
| Polyunsaturated Fat | 2.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1007 mg | 44% | |
| Total Carbohydrate | 24.5 g | 9% | |
| Dietary Fiber | 1.4 g | 5% | |
| Total Sugars | 17.8 g | ||
| Protein | 6.2 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 20 mg | 2% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 95 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
