Nutrition Facts for Low fat semolina bread

Low Fat Semolina Bread

Image of Low Fat Semolina Bread
Nutriscore Rating: 71/100

Discover the wholesome simplicity of Low Fat Semolina Bread, a lighter twist on the classic loaf that combines rich semolina flour with all-purpose flour for a perfectly balanced texture. This recipe is ideal for health-conscious bakers seeking a low-fat option without compromising on flavor and quality. With just a handful of pantry staples—active dry yeast, sugar, and salt—this bread offers a delightful golden crust and soft, airy interior that pairs beautifully with any meal. Using a steam-enhanced baking method for a professional finish, it’s easy enough for beginners yet rewarding for seasoned enthusiasts. Perfect for sandwiches, soups, or as a standalone snack, this fresh and flavorful bread recipe will become a household favorite in no time.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 300 grams Semolina flour
  • 200 grams All-purpose flour
  • 7 grams Active dry yeast
  • 350 milliliters Warm water
  • 10 grams Salt
  • 10 grams Sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, combine the warm water, sugar, and yeast. Stir gently and let the mixture sit for about 5-10 minutes until it becomes frothy.

2

Add the semolina flour, all-purpose flour, and salt to the yeast mixture. Mix together using a wooden spoon or spatula until a shaggy dough forms.

3

Turn the dough out onto a lightly floured surface and knead for about 8-10 minutes until it becomes smooth and elastic.

4

Place the kneaded dough into a lightly greased bowl, cover it with a clean kitchen towel or plastic wrap, and let it rise in a warm place for approximately 1 to 1.5 hours, or until it has doubled in size.

5

Once the dough has risen, punch it down to remove any air bubbles. Turn it out onto a lightly floured surface and shape it into a round or oval loaf.

6

Place the shaped dough onto a baking sheet lined with parchment paper. Cover it again with the towel or plastic wrap and let it rise for another 30 minutes.

7

Preheat your oven to 220°C (430°F) about 20 minutes before baking, and place a small oven-safe dish of water at the bottom of the oven to create steam.

8

Once the loaf has completed its second rise, use a sharp knife to slash the top of the bread in your desired pattern to allow for even expansion during baking.

9

Place the bread into the oven and bake for 30-35 minutes until the crust is golden brown and the bread sounds hollow when tapped on the bottom.

10

Remove from the oven and let the bread cool on a wire rack before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
1869
cal
61.4g
protein
381.3g
carbs
5.4g
fat

Nutrition Facts

1 serving (882.0g)
Calories
1869
% Daily Value*
Total Fat 5.4 g 7%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3944 mg 171%
Total Carbohydrate 381.3 g 139%
Dietary Fiber 18.5 g 66%
Total Sugars 11.6 g
Protein 61.4 g 123%
Vitamin D 0.0 mcg 0%
Calcium 80 mg 6%
Iron 13.3 mg 74%
Potassium 914 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

83.8%%
13.5%%
2.7%%
Fat: 48 cal (2.7%%)
Protein: 245 cal (13.5%%)
Carbs: 1525 cal (83.8%%)