Low Fat Scallop Sashimi
Delight in the fresh, delicate flavors of our Low Fat Scallop Sashimi, a healthy and elegant dish perfect for seafood lovers. This no-cook recipe celebrates the natural sweetness of fresh scallops, thinly sliced and drizzled with a zesty blend of low-sodium soy sauce, fresh lime juice, and grated ginger. Garnished with crunchy radish slices, vibrant green onions, and a sprinkle of black sesame seeds, this dish is as visually stunning as it is flavorful. Ready in just 15 minutes, this sashimi makes an impressive appetizer or light main course that's low in fat, high in protein, and bursting with umami. Serve it fresh with an optional touch of wasabi for a subtle heat that perfectly complements the dish.
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Recipe Information
Ingredients
- 12 large pieces fresh scallops
- 2 tablespoons soy sauce, low sodium
- 2 tablespoons lime juice, freshly squeezed
- 1 teaspoon ginger, fresh and grated
- 2 tablespoons green onions, finely sliced
- 4 tablespoons radish, thinly sliced
- 0.5 teaspoon sea salt
- 1 teaspoon black sesame seeds
- 1 teaspoon wasabi, optional
Instructions
Begin by ensuring the scallops are very fresh. Rinse them under cold water and pat dry with a paper towel.
Slice each scallop horizontally into 3 thin pieces with a sharp knife.
Arrange the scallop slices neatly on a serving platter in a single layer.
In a small bowl, mix together the low sodium soy sauce, freshly squeezed lime juice, and grated ginger.
Drizzle this sauce evenly over the scallop slices to lightly coat them.
Sprinkle the finely sliced green onions and thinly sliced radish over the scallops.
Season the scallops with a pinch of sea salt and a sprinkle of black sesame seeds.
If desired, serve with a small amount of wasabi on the side for an extra kick.
Serve immediately to enjoy the fresh and delicate flavors of the scallop sashimi.
Nutrition Facts
Calories |
643 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.8 g | 7% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 148 mg | 49% | |
| Sodium | 5056 mg | 220% | |
| Total Carbohydrate | 67.3 g | 24% | |
| Dietary Fiber | 18.9 g | 68% | |
| Total Sugars | 22.5 g | ||
| Protein | 85.0 g | 170% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 453 mg | 35% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 4009 mg | 85% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
