Nutrition Facts for Low fat roti bakar

Low Fat Roti Bakar

Image of Low Fat Roti Bakar
Nutriscore Rating: 65/100

Indulge in guilt-free comfort with this Low Fat Roti Bakar recipe, a healthier twist on the classic grilled bread dish. Made with whole grain bread, low-fat margarine, and a delightful sprinkle of cinnamon sugar, this crispy treat is perfect for breakfast or an afternoon snack. The addition of creamy low-fat cream cheese and a touch of optional honey elevates the flavor profile, delivering a balance of sweetness and warmth. Ready in just 20 minutes, this easy-to-make recipe combines quick preparation with wholesome ingredients to satisfy your cravings without compromising on nutrition. Serve it warm to enjoy the irresistible crunch and soft, creamy filling — perfect for health-conscious foodies looking for a delicious low-calorie treat!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 slices Whole grain bread slices
  • 2 tablespoons Low-fat margarine
  • 2 teaspoons Sugar
  • 0.5 teaspoon Ground cinnamon
  • 1 tablespoon Honey (optional)
  • 2 tablespoons Low-fat cream cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your non-stick griddle or pan over medium heat.

2

In a small bowl, mix the sugar and ground cinnamon together.

3

Spread low-fat margarine evenly on one side of each whole grain bread slice.

4

Sprinkle the cinnamon sugar mixture evenly on top of the margarine.

5

Place the bread slices, margarine side down, on the preheated griddle.

6

Lightly press down with a spatula and let them cook for 3-5 minutes until the underside is golden brown and crispy.

7

If desired, drizzle a small amount of honey over the crispy side for added flavor.

8

Spread a thin layer of low-fat cream cheese on the non-toasted side while the bread is still warm.

9

Assemble the bread slices into sandwiches with the cream cheese sides facing each other.

10

Cut each Roti Bakar into halves and serve immediately while warm and crispy.

Cooking Tip: Take your time with each step for the best results!
549
cal
16.2g
protein
76.7g
carbs
20.3g
fat

Nutrition Facts

1 serving (199.5g)
Calories
549
% Daily Value*
Total Fat 20.3 g 26%
Saturated Fat 5.9 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 826 mg 36%
Total Carbohydrate 76.7 g 28%
Dietary Fiber 8.7 g 31%
Total Sugars 32.6 g
Protein 16.2 g 32%
Vitamin D 0.0 mcg 0%
Calcium 175 mg 13%
Iron 3.9 mg 22%
Potassium 344 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.3%%
11.7%%
33.0%%
Fat: 182 cal (33.0%%)
Protein: 64 cal (11.7%%)
Carbs: 306 cal (55.3%%)