Nutrition Facts for Low fat roasted yukon potatoes

Low Fat Roasted Yukon Potatoes

Image of Low Fat Roasted Yukon Potatoes
Nutriscore Rating: 82/100

Transform your dinner table with these flavorful and guilt-free Low Fat Roasted Yukon Potatoes, a perfect side dish for any meal! This recipe highlights the natural creaminess of Yukon Gold potatoes, enhanced by a light drizzle of olive oil and a bold seasoning blend featuring garlic powder, paprika, and rosemary. With only 10 minutes of prep time and simple roasting in the oven, these crispy-on-the-outside, tender-on-the-inside potatoes are a breeze to make. Packed with flavor yet low in fat, they’re ideal for health-conscious eaters and anyone craving delicious comfort food. Serve them alongside grilled proteins or fresh salads for an irresistible addition to your mealtime rotation!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 pounds Yukon Gold potatoes
  • 1 tablespoon Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Dried rosemary
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 425Β°F (220Β°C) with a rack in the middle position.

2

Wash the Yukon Gold potatoes thoroughly under running water and pat them dry with a clean kitchen towel.

3

Cut the potatoes into approximately 1-inch cubes, ensuring they are evenly sized for consistent cooking.

4

Place the cubed potatoes into a large mixing bowl.

5

Drizzle the olive oil over the potatoes and toss them gently to ensure all pieces are lightly coated.

6

In a small bowl, mix together the garlic powder, paprika, dried rosemary, salt, and black pepper.

7

Sprinkle the seasoning mix over the potatoes and toss again until the seasoning is evenly distributed across all the pieces.

8

Spread the seasoned potatoes in a single layer on a large baking sheet, ensuring they have some space between them to roast evenly and develop a crisp exterior.

9

Place the baking sheet in the preheated oven and roast for 25-30 minutes, or until the potatoes are golden brown on the outside and tender on the inside. Stir the potatoes halfway through the cooking time to promote even roasting.

10

Once roasted to perfection, remove the potatoes from the oven and allow them to cool for a few minutes.

11

Transfer the roasted potatoes to a serving dish and enjoy them as a delicious low-fat side dish.

⚑
Cooking Tip: Take your time with each step for the best results!
821
cal
19.3g
protein
163.7g
carbs
15.1g
fat

Nutrition Facts

1 serving (930.9g)
Calories
821
% Daily Value*
Total Fat 15.1 g 19%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 1246 mg 54%
Total Carbohydrate 163.7 g 60%
Dietary Fiber 13.8 g 49%
Total Sugars 6.5 g
Protein 19.3 g 39%
Vitamin D 0.0 mcg 0%
Calcium 139 mg 11%
Iron 7.8 mg 43%
Potassium 3889 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

75.4%%
8.9%%
15.7%%
Fat: 135 cal (15.7%%)
Protein: 77 cal (8.9%%)
Carbs: 654 cal (75.4%%)