Low Fat Roasted Red Cabbage
Elevate your side dish game with this irresistibly simple Low Fat Roasted Red Cabbage recipe! With just a handful of ingredients—red cabbage, a touch of olive oil, balsamic vinegar, and seasonings—this healthy, flavor-packed dish boasts caramelized edges and tender wedges you'll savor in every bite. Ready in only 40 minutes, this oven-roasted delight combines bold flavors with a low-calorie profile, making it perfect for anyone mindful of their diet. Whether served warm alongside your favorite protein or as a stunning addition to any meal, this vibrant dish not only looks beautiful but is easy to prepare and bursting with nutritional benefits. Perfect for busy weeknights or elegant entertaining!
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Recipe Information
Ingredients
- 1 medium head red cabbage
- 2 teaspoons olive oil
- 2 tablespoons balsamic vinegar
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.5 teaspoon garlic powder
Instructions
Preheat your oven to 400°F (200°C).
Remove any damaged outer leaves from the red cabbage and trim the stem.
Cut the cabbage into 1-inch thick slices or wedges, keeping the core intact so the pieces hold their shape.
Place the cabbage slices on a large baking sheet lined with parchment paper.
In a small bowl, mix the olive oil and balsamic vinegar.
Using a brush, lightly coat each side of the cabbage wedges with the olive oil and vinegar mixture.
Sprinkle the salt, black pepper, and garlic powder evenly over both sides of the wedges.
Place the baking sheet in the preheated oven and roast for 15 minutes.
Flip the cabbage slices carefully with a spatula, and continue roasting for another 10 to 15 minutes, or until the cabbage is tender and the edges are caramelized.
Remove from the oven and let the cabbage cool slightly before serving.
Serve warm as a side dish, or as part of a main course with your favorite protein.
Nutrition Facts
Calories |
522 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.9 g | 37% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1392 mg | 61% | |
| Total Carbohydrate | 65.9 g | 24% | |
| Dietary Fiber | 17.1 g | 61% | |
| Total Sugars | 30.1 g | ||
| Protein | 8.9 g | 18% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 356 mg | 27% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 1912 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
