Low Fat Roasted Radishes
Transform your vegetable side dish game with these Low Fat Roasted Radishes—a light and healthy alternative that's packed with flavor! This recipe enhances the subtle sweetness of radishes with a quick roast, creating a tender yet slightly crisp texture. Seasoned with garlic powder, a touch of salt, and freshly ground black pepper, every bite bursts with savory goodness. A spritz of olive oil keeps these roasted radishes low in fat while parsley adds a refreshing finish. Ready in just 35 minutes, this easy and nutritious dish is perfect for family dinners or as a vibrant addition to any meal. Embrace this guilt-free roasted vegetable recipe for a deliciously wholesome way to jazz up your plate!
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Recipe Information
Ingredients
- 500 g radishes
- 1 spray olive oil spray
- 0.5 tsp salt
- 0.25 tsp freshly ground black pepper
- 0.25 tsp garlic powder
- 1 tbsp fresh parsley
Instructions
Preheat the oven to 400°F (200°C).
Rinse the radishes under cold water and pat them dry with a paper towel.
Trim the ends and cut the radishes in halves or quarters, depending on their size.
Place the cut radishes in a large bowl.
Lightly spray the radishes with olive oil spray, just enough to coat them evenly.
Add the salt, black pepper, and garlic powder to the bowl and toss the radishes until they are well coated with the seasonings.
Spread the seasoned radishes in a single layer on a baking sheet lined with parchment paper.
Roast in the preheated oven for 20-25 minutes, or until the radishes are golden and tender when pierced with a fork.
Remove the radishes from the oven and let them cool for a few minutes.
Transfer the roasted radishes to a serving dish and garnish with freshly chopped parsley before serving.
Nutrition Facts
Calories |
178 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6068 mg | 264% | |
| Total Carbohydrate | 39.6 g | 14% | |
| Dietary Fiber | 6.9 g | 25% | |
| Total Sugars | 32.1 g | ||
| Protein | 3.1 g | 6% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 1015 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
