Low Fat Roasted Garlic Potatoes
Transform your side dish game with these Low Fat Roasted Garlic Potatoes—crispy, golden, and packed with flavor! This healthier twist on a classic favorite pairs tender roasted baby potatoes with aromatic garlic, fresh rosemary, and a zesty hint of lemon, all lightly coated with a spray of olive oil. Ready in just 45 minutes, this recipe keeps things light without sacrificing taste, making it perfect for weeknight dinners or special occasions. With minimal prep and a satisfyingly crispy texture, these roasted potatoes are an irresistible, guilt-free addition to any meal. Don't miss out on this easy, crowd-pleasing side dish that's bursting with flavor!
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Recipe Information
Ingredients
- 1.5 pounds Baby potatoes
- 5 whole Garlic cloves
- 1 teaspoon Olive oil spray
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Fresh rosemary
- 1 teaspoon Lemon zest
Instructions
Preheat your oven to 425°F (220°C).
Wash and scrub the baby potatoes thoroughly. Cut them into halves or quarters depending on their size to ensure even cooking.
Peel and finely mince the garlic cloves.
In a large mixing bowl, combine the cut potatoes, minced garlic, olive oil spray, salt, and black pepper. Toss the ingredients together until the potatoes are evenly coated.
Spread the coated potatoes in a single layer on a baking sheet lined with parchment paper or a silicone baking mat.
Spray a little more olive oil over the potatoes if necessary to ensure a light coating.
Roast the potatoes in the preheated oven for about 25-30 minutes, turning them halfway through the cooking time to ensure they roast evenly. They should be golden brown and crispy on the outside.
While the potatoes are roasting, chop the fresh rosemary finely.
Once the potatoes are done, remove them from the oven and transfer them to a serving dish.
Sprinkle the roasted potatoes with chopped rosemary and lemon zest, tossing them gently to distribute the flavors.
Serve hot as a side dish with your favorite main course.
Nutrition Facts
Calories |
573 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1220 mg | 53% | |
| Total Carbohydrate | 125.9 g | 46% | |
| Dietary Fiber | 10.4 g | 37% | |
| Total Sugars | 4.6 g | ||
| Protein | 14.9 g | 30% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 126 mg | 10% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 2928 mg | 62% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
