Low Fat Roasted Fingerling Potatoes
Transform your side dish menu with this irresistible recipe for Low Fat Roasted Fingerling Potatoes! Perfectly golden and crisp on the outside, tender on the inside, these oven-roasted potatoes are seasoned with a fragrant blend of garlic powder, dried rosemary, salt, and pepper for a burst of flavor in every bite. A light misting of olive oil spray keeps the dish low-fat without sacrificing taste. With minimal prep time and easy instructions, these potatoes are an effortless addition to any meal, whether it's a casual weeknight dinner or a holiday spread. Garnished with fresh parsley for a vibrant finish, this healthy roasted potato recipe is sure to be a crowd-pleaser.
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Recipe Information
Ingredients
- 2 pounds Fingerling potatoes
- 1 bottle Olive oil spray
- 1 teaspoon Garlic powder
- 1 teaspoon Dried rosemary
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Parsley
Instructions
Preheat your oven to 425°F (220°C).
Rinse the fingerling potatoes under cold water to remove any dirt. Dry them thoroughly using a clean kitchen towel.
Cut the potatoes in half lengthwise to ensure even roasting and place them in a large mixing bowl.
Lightly spray the potatoes with olive oil, making sure to cover all surfaces evenly. Use just enough spray to lightly coat the potatoes.
Add the garlic powder, dried rosemary, salt, and black pepper to the potatoes in the bowl. Toss everything together until the potatoes are evenly coated with the spices.
Line a baking sheet with parchment paper or a silicone baking mat to prevent sticking.
Spread the seasoned potatoes out on the prepared baking sheet in a single layer, making sure the cut sides are facing down for optimal crispiness.
Place the baking sheet in the preheated oven and roast the potatoes for 30 minutes or until they are tender and golden brown, flipping them halfway through the cooking time to ensure even roasting.
Once roasted, remove the potatoes from the oven and sprinkle with freshly chopped parsley.
Serve immediately as a side dish, and enjoy the delicious, low-fat roasted fingerling potatoes.
Nutrition Facts
Calories |
2574 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 236.8 g | 304% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1186 mg | 52% | |
| Total Carbohydrate | 160.8 g | 58% | |
| Dietary Fiber | 13.1 g | 47% | |
| Total Sugars | 6.2 g | ||
| Protein | 19.0 g | 38% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 142 mg | 11% | |
| Iron | 8.2 mg | 46% | |
| Potassium | 4613 mg | 98% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
