Low Fat Roasted Beef Cuvette
Experience the perfect balance of rich flavor and low-fat goodness with this Low Fat Roasted Beef Cuvette recipe. Featuring a tender beef cut seasoned with a savory blend of garlic, fresh rosemary, thyme, and olive oil, this dish is light yet packed with aromatic depth. Roasted to juicy perfection with low-sodium beef broth for added moisture, it’s an elegant and healthy choice for gatherings or weeknight dinners. The finishing drizzle of lemon juice adds a bright, tangy note that complements the hearty beef beautifully. Ready in just 90 minutes, this roasted beef cuvette is a showstopper that caters to those seeking a refined, guilt-free meal option. Perfect for serving up to six, pair it with your favorite wholesome sides for a balanced and satisfying feast.
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Recipe Information
Ingredients
- 1200 grams Beef Cuvette
- 1 tablespoon Olive oil
- 4 units Garlic cloves
- 2 tablespoons Fresh rosemary
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 250 ml Low sodium beef broth
- 1 tablespoon Fresh thyme
- 1 tablespoon Lemon juice
Instructions
Preheat your oven to 200°C (390°F).
Pat the beef cuvette dry with paper towels to ensure a good sear and place it on a cutting board.
Peel and mince the garlic cloves.
In a small bowl, combine the olive oil, minced garlic, fresh rosemary, salt, and black pepper.
Rub this mixture generously over the entire surface of the beef cuvette, ensuring even coverage.
Place the beef in a roasting pan with a wire rack at the bottom to allow air to circulate.
Add the low sodium beef broth to the bottom of the roasting pan to add moisture during cooking.
Roast the beef for 60 minutes, basting it with the pan drippings every 20 minutes.
After 60 minutes, check the internal temperature with a meat thermometer; it should reach 63°C (145°F) for medium rare.
If the temperature is lower, return the beef to the oven and check every 10 minutes until it reaches the desired temperature.
Once cooked, remove the beef from the oven, cover with aluminum foil, and let it rest for 10 minutes.
Garnish the roast with fresh thyme and drizzle with lemon juice before slicing and serving.
Nutrition Facts
Calories |
3173 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 254.7 g | 327% | |
| Saturated Fat | 98.2 g | 491% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 840 mg | 280% | |
| Sodium | 3232 mg | 141% | |
| Total Carbohydrate | 8.5 g | 3% | |
| Dietary Fiber | 1.5 g | 5% | |
| Total Sugars | 0.4 g | ||
| Protein | 219.3 g | 439% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 172 mg | 13% | |
| Iron | 32.7 mg | 182% | |
| Potassium | 3558 mg | 76% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
