Nutrition Facts for Low fat rice cakes with cream cheese

Low Fat Rice Cakes with Cream Cheese

Image of Low Fat Rice Cakes with Cream Cheese
Nutriscore Rating: 68/100

Elevate your snack game with these refreshing Low Fat Rice Cakes with Cream Cheese, a flavorful yet healthy option perfect for any time of day. This quick and easy recipe combines crispy low-fat rice cakes with a creamy, tangy spread made from low-fat cream cheese infused with fresh dill, lemon zest, and a hint of black pepper and sea salt. Topped with crisp cucumber slices and juicy cherry tomatoes, each bite bursts with freshness and texture. Ready in just 15 minutes and ideal for meal prepping or light entertaining, these rice cakes are a guilt-free treat that doesn’t compromise on taste. Whether served immediately or packed to go, they offer a delightful balance of crunch and creamy goodness while keeping your dietary goals in check!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 pieces low-fat rice cakes
  • 100 grams low-fat cream cheese
  • 0.5 medium cucumber
  • 8 pieces cherry tomatoes
  • 1 tablespoon fresh dill
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon sea salt
  • 0.5 teaspoon lemon zest
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Begin by preparing the vegetables. Wash the cucumber thoroughly and slice it into thin rounds. Wash the cherry tomatoes and slice them in half.

2

In a small bowl, mix the low-fat cream cheese with freshly chopped dill, black pepper, sea salt, and lemon zest until all ingredients are well combined. This mixture will be your spread.

3

Take the low-fat rice cakes and spread an even layer of the cream cheese mixture on each one using a butter knife.

4

Arrange the cucumber slices evenly on top of the cream cheese layer on each rice cake.

5

Place the cherry tomato halves on top of the cucumbers, gently pressing them into the cream cheese to ensure they stick.

6

Optionally, garnish each rice cake with extra dill or a sprinkle of lemon zest for added flavor.

7

Serve immediately to enjoy the crisp texture of the rice cakes, or pack them in an airtight container for a delicious snack later that's still low in fat.

⚑
Cooking Tip: Take your time with each step for the best results!
433
cal
11.9g
protein
46.1g
carbs
19.5g
fat

Nutrition Facts

1 serving (376.6g)
Calories
433
% Daily Value*
Total Fat 19.5 g 25%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 0.0 g
Cholesterol 36 mg 12%
Sodium 1021 mg 44%
Total Carbohydrate 46.1 g 17%
Dietary Fiber 3.3 g 12%
Total Sugars 9.2 g
Protein 11.9 g 24%
Vitamin D 0.0 mcg 0%
Calcium 184 mg 14%
Iron 1.8 mg 10%
Potassium 712 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.3%%
11.7%%
43.1%%
Fat: 175 cal (43.1%%)
Protein: 47 cal (11.7%%)
Carbs: 184 cal (45.3%%)