Low Fat Red Velvet Waffles
Indulge in the stunning decadence of 'Low Fat Red Velvet Waffles,' a lighter twist on a classic sweet treat. This recipe pairs the rich cocoa essence of traditional red velvet with the nutty complexity of whole wheat flour, creating waffles that are as wholesome as they are delicious. Featuring low-fat buttermilk and egg whites, these waffles maintain their signature fluffy texture without compromising your health goals. The vibrant red hue, achieved with natural food coloring and a touch of apple cider vinegar, makes these waffles visually irresistible. Ready in just 35 minutes, they’re perfect for breakfast, brunch, or a special occasion. Serve warm with fresh berries, a dollop of low-fat yogurt, or a drizzle of honey for a guilt-free delight that’s sure to impress.
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Recipe Information
Ingredients
- 1 cup whole wheat flour
- 1 cup all-purpose flour
- 2 tablespoons unsweetened cocoa powder
- 1.5 teaspoons baking powder
- 0.5 teaspoon baking soda
- 0.5 teaspoon salt
- 1.5 cups low-fat buttermilk
- 2 large egg whites
- 0.5 cup granulated sugar
- 2 tablespoons vegetable oil
- 1 teaspoon vanilla extract
- 1 tablespoon red food coloring
- 1 teaspoon apple cider vinegar
Instructions
Preheat your waffle iron according to the manufacturer's instructions.
In a large bowl, sift together the whole wheat flour, all-purpose flour, cocoa powder, baking powder, baking soda, and salt.
In a separate medium bowl, whisk together the low-fat buttermilk, egg whites, sugar, vegetable oil, vanilla extract, red food coloring, and apple cider vinegar until well combined.
Pour the wet ingredients into the dry ingredients and stir gently with a spatula until just combined. Be careful not to overmix, as this can lead to dense waffles.
Lightly spray the waffle iron with non-stick cooking spray.
Pour the recommended amount of batter onto the hot waffle iron (usually about 1/2 cup, depending on the size of your waffle iron) and close the lid.
Cook for about 5 minutes or until the waffles are crisp and cooked through. The waffle iron will typically stop steaming when the waffles are done.
Carefully remove the waffles and repeat with the remaining batter.
Serve the red velvet waffles warm, topped with your favorite low-fat toppings, such as fresh berries or a dollop of low-fat yogurt.
Nutrition Facts
Calories |
1676 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.4 g | 44% | |
| Saturated Fat | 7.3 g | 36% | |
| Polyunsaturated Fat | 16.8 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 2987 mg | 130% | |
| Total Carbohydrate | 307.5 g | 112% | |
| Dietary Fiber | 21.8 g | 78% | |
| Total Sugars | 120.1 g | ||
| Protein | 49.8 g | 100% | |
| Vitamin D | 4.8 mcg | 24% | |
| Calcium | 501 mg | 39% | |
| Iron | 12.3 mg | 68% | |
| Potassium | 1454 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
