Low Fat Raspberry Vinaigrette
Brighten up your salads with this vibrant Low Fat Raspberry Vinaigrette, a healthy and flavorful choice that’s perfect for any occasion. Made with juicy fresh raspberries, rich balsamic vinegar, and a touch of honey, this DIY vinaigrette beautifully balances tangy, sweet, and savory flavors. The addition of Dijon mustard brings depth, while olive oil is expertly blended in for a creamy yet light finish. Ready in just 10 minutes, this guilt-free dressing is quick and easy to prepare, making it ideal for meal prep or last-minute creations. Whether drizzled over leafy greens, used as a marinade, or paired with roasted vegetables, this low-fat raspberry vinaigrette promises to elevate your dishes while keeping them healthy.
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Recipe Information
Ingredients
- 1 cup fresh raspberries
- 3 tablespoons balsamic vinegar
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- 2 tablespoons olive oil
- 2 tablespoons water
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Rinse the fresh raspberries under cold water and drain well.
In a blender or food processor, combine the raspberries, balsamic vinegar, honey, and Dijon mustard.
Blend on high speed until the mixture is smooth and well combined.
While the blender is running, slowly drizzle in the olive oil to emulsify the vinaigrette.
Add the water to thin out the vinaigrette to desired consistency.
Season the vinaigrette with salt and black pepper to taste.
Blend again for a few seconds to ensure everything is mixed.
Taste and adjust seasoning if necessary; additional honey can be added if you prefer a sweeter vinaigrette.
Transfer the raspberry vinaigrette to a sealable container and refrigerate for at least 30 minutes before serving, allowing the flavors to meld.
Shake well before serving. Serve with your favorite salad greens or use as a marinade.
Nutrition Facts
Calories |
433 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.8 g | 38% | |
| Saturated Fat | 4.3 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 721 mg | 31% | |
| Total Carbohydrate | 40.5 g | 15% | |
| Dietary Fiber | 8.1 g | 29% | |
| Total Sugars | 29.8 g | ||
| Protein | 2.0 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 58 mg | 4% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 312 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
