Low Fat Raspberry Muffins
Indulge guilt-free with these irresistible Low Fat Raspberry Muffins, a healthier twist on a classic favorite! Bursting with juicy raspberries in every bite, these muffins are made with nutrient-rich non-fat Greek yogurt and naturally sweetened with unsweetened applesauce, ensuring a soft, moist texture without the added fat. Perfectly balanced with a touch of vanilla and just the right amount of sweetness, this easy recipe comes together in just 35 minutes, making it a go-to for busy mornings or a wholesome snack. With only 12 simple ingredients and minimal effort, these muffins are great for meal prep, staying fresh for days. Whether you're looking for a low-calorie breakfast option or a satisfying treat, these light and fluffy raspberry muffins are sure to win you over!
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Recipe Information
Ingredients
- 1.5 cups all-purpose flour
- 2 teaspoons baking powder
- 0.5 teaspoons baking soda
- 0.25 teaspoons salt
- 0.5 cups granulated sugar
- 0.5 cups unsweetened applesauce
- 0.5 cups non-fat Greek yogurt
- 1 large egg
- 1 teaspoons vanilla extract
- 1 cup raspberries
- 0.5 cups milk
Instructions
Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or spray with non-stick cooking spray.
In a large bowl, whisk together the flour, baking powder, baking soda, and salt.
In another bowl, mix the granulated sugar, applesauce, Greek yogurt, egg, and vanilla extract until well combined.
Add the wet ingredients into the flour mixture and gently stir until just combined. Do not overmix.
Carefully fold in the raspberries and milk to maintain a gentle texture, ensuring the raspberries are evenly distributed.
Divide the batter evenly among the prepared muffin cups.
Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Let the muffins cool in the pan for about 5 minutes, then transfer them to a wire rack to cool completely.
Enjoy these low-fat raspberry muffins fresh or store them in an airtight container for up to 3 days.
Nutrition Facts
Calories |
1418 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.3 g | 17% | |
| Saturated Fat | 3.9 g | 20% | |
| Polyunsaturated Fat | 2.6 g | ||
| Cholesterol | 234 mg | 78% | |
| Sodium | 2323 mg | 101% | |
| Total Carbohydrate | 284.4 g | 103% | |
| Dietary Fiber | 16.0 g | 57% | |
| Total Sugars | 129.3 g | ||
| Protein | 43.1 g | 86% | |
| Vitamin D | 2.7 mcg | 13% | |
| Calcium | 350 mg | 27% | |
| Iron | 10.6 mg | 59% | |
| Potassium | 947 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
