Nutrition Facts for Low fat raspberry ice cream

Low Fat Raspberry Ice Cream

Image of Low Fat Raspberry Ice Cream
Nutriscore Rating: 71/100

Indulge your sweet tooth guilt-free with this refreshing Low Fat Raspberry Ice Cream recipe! Bursting with the natural sweetness of fresh raspberries, creamy low-fat Greek yogurt, and a touch of honey, this homemade treat combines wholesome ingredients for a lighter dessert option. The addition of lemon juice brightens the tart berry flavor, while vanilla extract adds a delicate sweetness. Made with skim milk and churned to perfection, this easy-to-prepare ice cream delivers a velvety texture without excess fat. Perfect for summer gatherings or a healthy snack, this recipe is a delicious way to savor dessert while staying mindful of your dietary goals. Serve in bowls or cones for a vibrant and satisfying treat everyone will love!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups Fresh raspberries
  • 2 cups Low-fat Greek yogurt
  • 0.5 cup Honey
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Lemon juice
  • 1 cup Skim milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse and pat dry the fresh raspberries thoroughly.

2

In a blender or food processor, combine the raspberries and lemon juice. Blend until smooth.

3

Pour the raspberry mixture through a fine-mesh sieve into a bowl, pressing with a spatula to extract as much juice as possible. Discard the seeds.

4

In a large mixing bowl, whisk together the strained raspberry juice, low-fat Greek yogurt, honey, and vanilla extract until well combined.

5

Gradually whisk in the skim milk until the mixture is smooth and evenly mixed.

6

Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions, usually about 15-20 minutes, until it reaches a soft-serve consistency.

7

Transfer the ice cream into a lidded container and freeze for at least 4 hours or until it firms up to your desired consistency.

8

Serve in bowls or cones and enjoy your delicious low-fat raspberry ice cream!

Cooking Tip: Take your time with each step for the best results!
1108
cal
52.1g
protein
202.6g
carbs
14.5g
fat

Nutrition Facts

1 serving (1133.5g)
Calories
1108
% Daily Value*
Total Fat 14.5 g 19%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0.6 g
Cholesterol 66 mg 22%
Sodium 270 mg 12%
Total Carbohydrate 202.6 g 74%
Dietary Fiber 21.0 g 75%
Total Sugars 177.0 g
Protein 52.1 g 104%
Vitamin D 7.1 mcg 35%
Calcium 823 mg 63%
Iron 2.7 mg 15%
Potassium 1514 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.5%%
18.1%%
11.4%%
Fat: 130 cal (11.4%%)
Protein: 208 cal (18.1%%)
Carbs: 810 cal (70.5%%)