Low Fat Raspberry Dressing
Elevate your salads with this vibrant and tangy Low Fat Raspberry Dressing, made from fresh raspberries for an irresistible burst of fruity flavor! Perfect for health-conscious food lovers, this quick and easy recipe combines natural sweetness from honey with the subtle sharpness of balsamic vinegar and Dijon mustard, creating a perfectly balanced dressing in just 10 minutes. With hints of lemon juice and a dash of seasoning, this low-calorie raspberry vinaigrette is smooth, refreshing, and ideal for drizzling over leafy greens, roasted vegetables, or grain bowls. Plus, its homemade goodness means you can skip the store-bought dressings filled with additives. Refrigerate before serving to let the flavors blend beautifully and enjoy a healthy, flavorful twist in your meals!
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Recipe Information
Ingredients
- 1 cup fresh raspberries
- 2 tablespoons balsamic vinegar
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- 1 tablespoon lemon juice
- 2 tablespoons water
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Place the fresh raspberries in a fine mesh strainer over a mixing bowl.
Use a spoon to press the raspberries through the strainer, extracting as much juice and pulp as possible. Discard the seeds.
In the mixing bowl containing the raspberry juice, add balsamic vinegar, honey, Dijon mustard, lemon juice, and water.
Whisk the ingredients together until the dressing is smooth and well combined.
Add salt and black pepper to the mixture, adjusting to taste.
Whisk again to ensure all ingredients are evenly distributed.
Transfer the dressing to a sealed container or jar.
Refrigerate the dressing for at least 30 minutes before serving to allow the flavors to meld.
Shake the container well before using, as separation is natural.
Nutrition Facts
Calories |
171 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1306 mg | 57% | |
| Total Carbohydrate | 38.8 g | 14% | |
| Dietary Fiber | 8.2 g | 29% | |
| Total Sugars | 27.8 g | ||
| Protein | 1.9 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 51 mg | 4% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 292 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
