Nutrition Facts for Low fat raisin roll

Low Fat Raisin Roll

Image of Low Fat Raisin Roll
Nutriscore Rating: 65/100

Indulge guilt-free with our delicious Low Fat Raisin Roll recipe, a perfect treat for breakfast or snack time! Featuring wholesome ingredients like unsweetened applesauce and low-fat milk, these rolls are irresistibly soft, fluffy, and packed with bursts of juicy raisins. A hint of cinnamon adds warmth and aroma, making every bite a comforting delight. With minimal prep time and an easy-to-follow method that combines yeast-risen dough and classic rolling techniques, this recipe delivers homemade goodness without the extra calories. Perfect for health-conscious bakers and anyone craving a lighter baked treat, these golden rolls are best enjoyed fresh out of the oven or at room temperature for a satisfying snack that won’t weigh you down.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 250 grams all-purpose flour
  • 7 grams instant yeast
  • 1 teaspoon salt
  • 2 tablespoons sugar
  • 150 ml low fat milk
  • 60 ml unsweetened applesauce
  • 1 large egg white
  • 1 teaspoon vanilla extract
  • 100 grams raisins
  • 1 teaspoon cinnamon
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

In a large bowl, combine the all-purpose flour, instant yeast, salt, and sugar. Mix well to ensure all dry ingredients are evenly distributed.

2

In a separate microwave-safe container, gently warm the low fat milk to about 110Β°F (43Β°C) to activate the yeast. Be careful not to overheat as it can kill the yeast.

3

Add the warmed milk, unsweetened applesauce, egg white, and vanilla extract to the dry ingredients. Mix until a dough begins to form. If the dough is too sticky, add a little more flour, one tablespoon at a time.

4

Gently fold in the raisins and knead the dough on a lightly floured surface for approximately 8-10 minutes until it is smooth and elastic.

5

Shape the dough into a ball and place it in a greased bowl. Cover with a clean kitchen towel or plastic wrap and let it rise in a warm, draft-free place for about 60 minutes or until doubled in size.

6

Once the dough has risen, punch it down to release the air. Turn it out onto a lightly floured surface and roll it into a rectangle approximately 10x12 inches in size.

7

Sprinkle cinnamon evenly over the rolled-out dough.

8

Starting from the longer side, roll the dough tightly into a log and seal the edge. Cut the log into 8 equal rolls using a sharp knife or dental floss.

9

Place the rolls in a greased baking dish, leaving space between them for expansion. Cover again and let them rise for another 30 minutes.

10

Preheat your oven to 375Β°F (190Β°C).

11

Once the rolls have risen, bake them in the preheated oven for 20 minutes or until golden brown on top.

12

Remove from the oven and allow to cool slightly before serving. Enjoy your low fat raisin rolls warm or at room temperature.

⚑
Cooking Tip: Take your time with each step for the best results!
1457
cal
40.9g
protein
316.2g
carbs
4.7g
fat

Nutrition Facts

1 serving (644.8g)
Calories
1457
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0.1 g
Cholesterol 8 mg 3%
Sodium 2517 mg 109%
Total Carbohydrate 316.2 g 115%
Dietary Fiber 15.4 g 55%
Total Sugars 105.2 g
Protein 40.9 g 82%
Vitamin D 2.0 mcg 10%
Calcium 316 mg 24%
Iron 14.2 mg 79%
Potassium 1444 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

86.0%%
11.1%%
2.9%%
Fat: 42 cal (2.9%%)
Protein: 163 cal (11.1%%)
Carbs: 1264 cal (86.0%%)