Low Fat Quick and Easy Flatbread
Whip up a batch of delicious, homemade flatbread in no time with this Low Fat Quick and Easy Flatbread recipe—perfect for healthy meals or snack ideas! Featuring a simple dough made from all-purpose flour, non-fat Greek yogurt, and a hint of olive oil, these flatbreads are light, fluffy, and wonderfully versatile. Ready in just 30 minutes, this recipe eliminates the need for yeast while offering a low-fat alternative to store-bought bread. The dough comes together in minutes and cooks right on the stovetop, delivering golden, slightly puffy flatbreads that pair beautifully with your favorite dips, spreads, or as a base for wraps. With easy steps and pantry staples, this is the ultimate go-to for quick, wholesome bread on busy days. Perfect for meal prepping, picnics, or a fresh addition to dinner, these flatbreads are sure to become a staple in your kitchen!
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Recipe Information
Ingredients
- 250 grams All-purpose flour
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 200 grams Non-fat Greek yogurt
- 50 milliliters Water
- 1 teaspoon Olive oil
Instructions
In a large mixing bowl, combine the flour, baking powder, and salt. Mix well using a whisk or fork to ensure the baking powder and salt are evenly distributed.
Add the non-fat Greek yogurt to the dry ingredients. Using a spatula or your hands, mix until the dough begins to come together.
Gradually add the water to the mixture, a little at a time, and continue kneading until you have a smooth, slightly sticky dough. You may not need all the water.
On a lightly floured surface, turn out the dough and knead it for about 2-3 minutes until it’s smooth and elastic.
Divide the dough into 6 equal portions. Roll each portion into a ball and flatten slightly with your palm.
Using a floured rolling pin, roll each piece of dough into a round, flat shape about 1/4 inch thick.
Heat a non-stick skillet over medium-high heat. Brush the surface of each flatbread lightly with olive oil.
Cook each flatbread in the skillet for about 2-3 minutes on each side or until golden brown spots appear and the flatbread puffs up slightly.
Remove from the skillet and keep warm in a clean kitchen towel. Repeat the process with the remaining dough.
Serve warm and enjoy with your favorite dips or use as a sandwich wrap.
Nutrition Facts
Calories |
1158 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.4 g | 21% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 6 mg | 2% | |
| Sodium | 1705 mg | 74% | |
| Total Carbohydrate | 200.0 g | 73% | |
| Dietary Fiber | 6.8 g | 24% | |
| Total Sugars | 7.6 g | ||
| Protein | 45.8 g | 92% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 214 mg | 16% | |
| Iron | 11.7 mg | 65% | |
| Potassium | 550 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
