Low Fat Polenta Bread
Discover a wholesome twist on traditional bread with this delectable Low Fat Polenta Bread recipe! Made with a blend of hearty polenta (cornmeal), all-purpose flour, and low-fat buttermilk, this bread boasts a soft, tender texture and a subtle sweetness from a touch of honey. Packed with simple yet nutritious ingredients, it’s an excellent choice for health-conscious bakers looking to enjoy homemade bread without the guilt. Ready in just 50 minutes, this golden loaf is perfect for serving alongside soups, salads, or simply toasted with your favorite spread. Whether you’re seeking a light side dish or a cozy snack, this easy-to-make recipe is sure to impress both your taste buds and your guests.
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Recipe Information
Ingredients
- 200 grams polenta (cornmeal)
- 150 grams all-purpose flour
- 1 tablespoon baking powder
- 0.5 teaspoon baking soda
- 1 teaspoon salt
- 250 milliliters low-fat buttermilk
- 1 large egg
- 2 tablespoons honey
- 200 milliliters water
Instructions
Preheat your oven to 180°C (350°F) and lightly grease a 9x5 inch loaf pan, or line it with parchment paper.
In a large mixing bowl, combine the polenta, flour, baking powder, baking soda, and salt. Stir well until evenly mixed.
In a separate bowl, whisk together the low-fat buttermilk, egg, and honey until the honey is fully dissolved.
Gradually add the wet ingredients to the dry ingredients, mixing gently with a wooden spoon or spatula until just combined. Do not over mix; it’s okay if the batter is slightly lumpy.
Add the water to the batter and stir gently until it is smooth and fully incorporated.
Pour the batter into the prepared loaf pan and smooth out the top with a spatula.
Bake in the preheated oven for 35 minutes, or until the top is golden and a toothpick inserted into the center comes out clean.
Once baked, remove the bread from the oven and let it cool in the pan for about 10 minutes.
Transfer the bread to a wire rack to cool completely before slicing.
Serve the low-fat polenta bread warm or at room temperature. It pairs well with soup, salad, or can be enjoyed on its own with a spread of low-fat butter or jam.
Nutrition Facts
Calories |
1630 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.6 g | 19% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 230 mg | 77% | |
| Sodium | 4730 mg | 206% | |
| Total Carbohydrate | 326.6 g | 119% | |
| Dietary Fiber | 11.9 g | 42% | |
| Total Sugars | 48.7 g | ||
| Protein | 46.8 g | 94% | |
| Vitamin D | 4.7 mcg | 24% | |
| Calcium | 372 mg | 29% | |
| Iron | 12.5 mg | 69% | |
| Potassium | 928 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
