Low Fat Pizza Diavola
Indulge guilt-free with this Low Fat Pizza Diavola, a lighter take on the classic spicy Italian favorite! Featuring a chewy whole wheat pizza crust, zesty tomato sauce, and gooey low-fat mozzarella, this recipe is perfectly balanced for flavor and health-conscious diners. Turkey pepperoni delivers bold, smoky richness without the extra calories, while a sprinkle of red chili flakes adds just the right kick of heat. Fresh basil leaves and a drizzle of extra virgin olive oil lend a fragrant finish to this wholesome, crowd-pleasing pizza. Ready in just 30 minutes and ideal for a family dinner or casual gathering, this recipe proves that indulgence and healthy eating can go hand in hand. Perfectly suited for anyone seeking a nutritious yet tasty twist on pizza night!
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Recipe Information
Ingredients
- 1 piece (for a 12-inch pizza) Whole wheat pizza dough
- 1 cup Tomato sauce
- 1 cup Low-fat mozzarella cheese, shredded
- 20 slices Turkey pepperoni
- 0.5 teaspoon Red chili flakes
- 10 leaves Fresh basil leaves
- 1 teaspoon Extra virgin olive oil
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Preheat your oven to 475°F (245°C) and place a pizza stone or an inverted baking sheet inside to heat.
Roll out the whole wheat pizza dough to fit a 12-inch pizza pan or a floured surface.
Spread the tomato sauce evenly over the rolled-out dough, leaving a small border around the edges for the crust.
Sprinkle the low-fat mozzarella cheese over the tomato sauce evenly.
Layer the turkey pepperoni slices over the cheese, distributing them evenly across the pizza.
Sprinkle red chili flakes, garlic powder, salt, and black pepper over the top of the pizza.
Transfer the pizza onto the preheated pizza stone or baking sheet using a pizza peel or the back of a baking sheet.
Bake the pizza for 12-15 minutes, or until the crust is golden brown and the cheese is bubbling and lightly browned.
Remove the pizza from the oven and let it sit for a couple of minutes.
Drizzle a teaspoon of olive oil over the pizza, then scatter fresh basil leaves on top as garnish.
Cut the pizza into slices and serve hot. Enjoy your delicious low-fat Pizza Diavola!
Nutrition Facts
Calories |
1191 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.9 g | 46% | |
| Saturated Fat | 16.5 g | 82% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 4419 mg | 192% | |
| Total Carbohydrate | 158.9 g | 58% | |
| Dietary Fiber | 18.0 g | 64% | |
| Total Sugars | 18.8 g | ||
| Protein | 74.9 g | 150% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 943 mg | 73% | |
| Iron | 10.7 mg | 59% | |
| Potassium | 1368 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
