Low Fat Pesto Pizza
Indulge in a guilt-free twist on a classic favorite with this Low Fat Pesto Pizza recipe. Built on a wholesome whole wheat crust, this pizza is layered with a flavorful, low-fat pesto sauce that perfectly complements the gooey part-skim mozzarella. Topped with vibrant cherry tomatoes, fresh baby spinach, and a touch of red onion, it’s a colorful and nutrient-packed delight for your taste buds. A sprinkle of crushed red pepper flakes adds a subtle kick, while an olive oil spray ensures a golden finish. Ready in under 30 minutes, this healthy pizza is perfect for quick dinners or casual gatherings, offering all the satisfaction of traditional pesto pizza with reduced fat and calories. Ideal for families or anyone seeking healthier comfort food favorites!
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Recipe Information
Ingredients
- 1 piece Whole wheat pizza crust
- 0.5 cup Low-fat pesto sauce
- 1 cup Part-skim mozzarella cheese, shredded
- 1 cup Cherry tomatoes
- 1 cup Baby spinach
- 0.25 cup Red onion, thinly sliced
- 0.5 teaspoon Crushed red pepper flakes
- 1 spray Olive oil spray
Instructions
Preheat the oven to 425°F (220°C).
Place the whole wheat pizza crust on a baking sheet lined with parchment paper.
Evenly spread the low-fat pesto sauce over the pizza crust, leaving a small border around the edges.
Sprinkle the shredded part-skim mozzarella cheese over the pesto evenly.
Halve the cherry tomatoes and scatter them across the pizza.
Add the baby spinach evenly across the surface.
Distribute the thinly sliced red onion over the top.
Sprinkle the crushed red pepper flakes for a hint of spice.
Lightly coat the top surface of the pizza with a spray of olive oil.
Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly and the crust is golden brown.
Remove from the oven and let the pizza rest for a couple of minutes before slicing.
Cut the pizza into slices and serve warm.
Nutrition Facts
Calories |
1149 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.3 g | 53% | |
| Saturated Fat | 15.2 g | 76% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 2091 mg | 91% | |
| Total Carbohydrate | 141.4 g | 51% | |
| Dietary Fiber | 22.2 g | 79% | |
| Total Sugars | 14.7 g | ||
| Protein | 60.3 g | 121% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1004 mg | 77% | |
| Iron | 8.2 mg | 46% | |
| Potassium | 977 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
