Nutrition Facts for Low fat perfectly grilled potatoes

Low Fat Perfectly Grilled Potatoes

Image of Low Fat Perfectly Grilled Potatoes
Nutriscore Rating: 81/100

Elevate your backyard barbecue or weeknight dinner with these **Low Fat Perfectly Grilled Potatoes**, a guilt-free side dish that's bursting with smoky, savory flavor. Featuring tender baby potatoes seasoned with a fragrant blend of garlic powder, onion powder, rosemary, and paprika, this easy recipe is both healthy and irresistible. With just **1 tablespoon of olive oil**, the potatoes achieve a crispy, golden-brown exterior while staying light and satisfying. Grilled to perfection in a handy basket or foil pouch, they’re ready in just **35 minutes** and can be customized with a sprinkle of fresh parsley for a bright, herby finish. A delicious, low-calorie option that fits beautifully alongside your favorite grilled meats or veggies, these potatoes are perfect for summer cookouts, outdoor gatherings, or any time you want a simple, wholesome side dish.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1.5 pounds Baby potatoes
  • 1 tablespoon Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Dried rosemary
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat the grill to medium heat, approximately 375Β°F to 400Β°F.

2

Wash and scrub the baby potatoes thoroughly. Pat them dry with a clean kitchen towel.

3

Cut the potatoes into halves. If they are larger, cut them into quarters to ensure even cooking.

4

In a large mixing bowl, combine olive oil, garlic powder, onion powder, dried rosemary, paprika, salt, and black pepper.

5

Add the potato halves to the bowl and toss them gently until they are evenly coated with the spice and oil mixture.

6

Prepare a grill basket or use heavy-duty aluminum foil to make a pouch. Place the potatoes inside the basket or pouch, ensuring they are in a single layer for even grilling.

7

Place the grill basket or pouch onto the preheated grill. Cover the grill and cook for about 10 minutes.

8

Carefully open the grill and use tongs to gently turn or shake the potatoes. This helps them cook evenly.

9

Cover and continue to grill for an additional 8-10 minutes, or until the potatoes are tender when pierced with a fork and have a nice golden-brown color.

10

Remove the potatoes from the grill and transfer them to a serving dish.

11

Sprinkle freshly chopped parsley over the grilled potatoes before serving.

12

Serve hot and enjoy your low-fat perfectly grilled potatoes!

⚑
Cooking Tip: Take your time with each step for the best results!
659
cal
15.0g
protein
125.3g
carbs
14.4g
fat

Nutrition Facts

1 serving (712.5g)
Calories
659
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 1226 mg 53%
Total Carbohydrate 125.3 g 46%
Dietary Fiber 10.8 g 39%
Total Sugars 4.9 g
Protein 15.0 g 30%
Vitamin D 0.0 mcg 0%
Calcium 124 mg 10%
Iron 6.2 mg 34%
Potassium 2997 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.6%%
8.7%%
18.8%%
Fat: 129 cal (18.8%%)
Protein: 60 cal (8.7%%)
Carbs: 501 cal (72.6%%)