Nutrition Facts for Low fat perfect home fries

Low Fat Perfect Home Fries

Image of Low Fat Perfect Home Fries
Nutriscore Rating: 82/100

Transform your breakfast or brunch game with these irresistibly crispy and flavorful *Low Fat Perfect Home Fries*! Made with tender parboiled Russet potatoes, vibrant red bell pepper, and sweet onion, this recipe captures the essence of classic diner-style home fries while keeping it light thanks to the use of just a tablespoon of olive oil. Seasoned with a medley of paprika, garlic powder, and freshly ground black pepper, each bite delivers a satisfying balance of smoky, savory goodness. Ready in just 45 minutes, this healthier take on a comfort food favorite is an easy, one-pan side dish that pairs beautifully with eggs, toast, or fresh greens. Whether you're prepping a weekend breakfast spread or a quick weekday meal, these golden-brown home fries are certain to become your go-to recipe for perfectly crispy potatoesβ€”minus the guilt!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 medium Russet potatoes
  • 1 medium Onion
  • 1 medium Red bell pepper
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Garlic powder
  • 1 tablespoon Optional: chopped fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Scrub and peel the potatoes, then cut them into 1/2-inch cubes to ensure even cooking.

2

Place the cubed potatoes in a large pot, cover with water, and bring to a boil over medium-high heat. Boil for about 5 minutes until partially tender, then drain well and set aside.

3

While the potatoes are boiling, finely dice the onion and red bell pepper.

4

In a large non-stick skillet, heat the olive oil over medium heat. Add the diced onion and bell pepper, cooking until they become soft and translucent, about 5 minutes.

5

Increase the heat to medium-high and add the partially cooked potatoes to the skillet. Spread them in a single layer to ensure crispness.

6

Sprinkle the salt, ground black pepper, paprika, and garlic powder over the potatoes, stirring occasionally to coat them evenly and prevent sticking.

7

Cook without stirring for about 5-6 minutes until the bottom side of the potatoes is golden brown and crispy. Then carefully flip and cook for another 5-6 minutes until all sides are crispy.

8

Taste for seasoning and adjust salt and pepper if necessary.

9

Remove from heat and, if desired, garnish with chopped fresh parsley for an optional touch of freshness.

10

Serve immediately hot and enjoy as a side or on their own.

⚑
Cooking Tip: Take your time with each step for the best results!
912
cal
23.8g
protein
176.6g
carbs
14.9g
fat

Nutrition Facts

1 serving (985.1g)
Calories
912
% Daily Value*
Total Fat 14.9 g 19%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 1289 mg 56%
Total Carbohydrate 176.6 g 64%
Dietary Fiber 17.4 g 62%
Total Sugars 19.5 g
Protein 23.8 g 48%
Vitamin D 0.0 mcg 0%
Calcium 161 mg 12%
Iron 9.6 mg 53%
Potassium 4458 mg 95%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

75.5%%
10.2%%
14.3%%
Fat: 134 cal (14.3%%)
Protein: 95 cal (10.2%%)
Carbs: 706 cal (75.5%%)