Nutrition Facts for Low fat pepperoni pizza on a flat out

Low Fat Pepperoni Pizza on a Flat Out

Image of Low Fat Pepperoni Pizza on a Flat Out
Nutriscore Rating: 62/100

Satisfy your pizza cravings without the guilt with this quick and easy **Low Fat Pepperoni Pizza on a Flat Out**! Perfectly crisp and golden Flat Out flatbread forms the base for a healthier twist on traditional pizza, topped with zesty pizza sauce, gooey low-fat mozzarella cheese, and savory turkey pepperoni slices. A sprinkling of Italian seasoning, garlic powder, and optional crushed red pepper flakes adds a burst of flavor, while fresh basil makes for a vibrant finishing touch. Ready in just 15 minutes from start to finish, this single-serving pizza is the ideal low-fat, high-flavor meal for busy weeknights or a satisfying snack. Plus, it’s baked, not fried, making it a healthier choice that doesn't compromise on taste.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 piece Flat Out flatbread
  • 3 tablespoons Pizza sauce
  • 0.5 cup Low-fat mozzarella cheese
  • 8 pieces Turkey pepperoni slices
  • 0.5 teaspoon Italian seasoning
  • 0.25 teaspoon Garlic powder
  • 0.125 teaspoon Crushed red pepper flakes (optional)
  • 2 leaves Fresh basil leaves (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C). Line a baking sheet with parchment paper or spray with non-stick cooking spray.

2

Place the Flat Out flatbread on the prepared baking sheet.

3

Spread the pizza sauce evenly across the flatbread, leaving a small border along the edges.

4

Sprinkle the low-fat mozzarella cheese over the sauce.

5

Arrange the turkey pepperoni slices evenly on top of the cheese.

6

Sprinkle Italian seasoning, garlic powder, and crushed red pepper flakes (if using) over the pizza for extra flavor.

7

Bake in the preheated oven for 8-10 minutes, or until the cheese is melted and bubbly and the edges of the flatbread are golden brown.

8

Remove from the oven and let it cool slightly for 2 minutes.

9

Garnish with fresh basil leaves if desired. Slice and serve immediately. Enjoy your healthy, low-fat pepperoni pizza!

⚑
Cooking Tip: Take your time with each step for the best results!
406
cal
39.1g
protein
26.9g
carbs
18.3g
fat

Nutrition Facts

1 serving (211.9g)
Calories
406
% Daily Value*
Total Fat 18.3 g 23%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 0.0 g
Cholesterol 76 mg 25%
Sodium 1741 mg 76%
Total Carbohydrate 26.9 g 10%
Dietary Fiber 11.0 g 39%
Total Sugars 4.1 g
Protein 39.1 g 78%
Vitamin D 0.0 mcg 0%
Calcium 486 mg 37%
Iron 3.9 mg 22%
Potassium 480 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.1%%
36.5%%
38.4%%
Fat: 164 cal (38.4%%)
Protein: 156 cal (36.5%%)
Carbs: 107 cal (25.1%%)