Low Fat Pepperoni and Sausage Pizza
Satisfy your pizza cravings guilt-free with this irresistible Low Fat Pepperoni and Sausage Pizza! Crafted with wholesome whole wheat pizza dough, zesty low-fat pizza sauce, and part-skim mozzarella cheese, this recipe delivers all the indulgence of classic pizza with a healthier twist. Topped with flavorful turkey pepperoni, sliced chicken sausage, vibrant red bell peppers, and red onions, every bite bursts with savory goodness. A drizzle of olive oil infused with oregano, basil, and garlic powder ties the flavors together beautifully, while baking the pizza on the lowest oven rack ensures a perfectly golden crust. Ready in just 35 minutes, this lighter take on a classic favorite makes for a quick, satisfying dinner that serves 4. Perfect for those seeking a healthier pizza option without sacrificing taste!
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Recipe Information
Ingredients
- 1 pound Whole wheat pizza dough
- 0.5 cup Low-fat pizza sauce
- 1 cup Part-skim mozzarella cheese, shredded
- 20 slices Turkey pepperoni slices
- 0.5 cup Chicken sausage, fully cooked and sliced
- 0.5 cup Red bell pepper, thinly sliced
- 0.25 cup Red onion, thinly sliced
- 1 tablespoon Olive oil
- 0.5 teaspoon Dried oregano
- 0.5 teaspoon Dried basil
- 0.25 teaspoon Garlic powder
Instructions
Preheat your oven to 475°F (245°C) and place an oven rack in the lowest position.
Lightly oil a non-stick pizza pan or a baking sheet with some olive oil.
Roll out the whole wheat pizza dough on a lightly floured surface until it fits the size of your pizza pan. Transfer the rolled dough onto the prepared pan.
Spread the low-fat pizza sauce evenly over the dough, leaving a 1-inch border around the edges.
Sprinkle the part-skim mozzarella cheese evenly over the sauce.
Evenly distribute the turkey pepperoni slices and sliced chicken sausage over the cheese.
Scatter the red bell pepper and red onion slices evenly on top.
In a small bowl, mix the remaining olive oil with dried oregano, dried basil, and garlic powder. Drizzle this mixture evenly over the toppings.
Place the pizza in the preheated oven on the lowest rack and bake for 12-15 minutes or until the crust is golden and the cheese is bubbly and lightly browned.
Remove the pizza from the oven, allow it to cool slightly, then slice and serve. Enjoy your low-fat pepperoni and sausage pizza!
Nutrition Facts
Calories |
2135 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 77.1 g | 99% | |
| Saturated Fat | 26.0 g | 130% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 250 mg | 84% | |
| Sodium | 5532 mg | 241% | |
| Total Carbohydrate | 258.7 g | 94% | |
| Dietary Fiber | 36.6 g | 131% | |
| Total Sugars | 22.2 g | ||
| Protein | 117.6 g | 235% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1060 mg | 82% | |
| Iron | 14.2 mg | 79% | |
| Potassium | 2052 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
