Low Fat Peanut Dipping Sauce
Elevate your dipping game with this irresistibly creamy yet healthy Low Fat Peanut Dipping Sauce. Bursting with bold flavors, this recipe combines low-fat peanut butter, zesty lime juice, and the umami richness of low-sodium soy sauce to create the perfect balance of sweet, tangy, and savory. Infused with aromatic garlic and ginger and a hint of spicy sriracha, this sauce is a guilt-free indulgence that complements everything from spring rolls to grilled skewers. Ready in just 10 minutes, it’s ideal for busy days when you need a quick and flavorful dip or dressing. Optional garnishes like fresh cilantro and toasted sesame seeds add a gourmet touch, making this low-fat recipe a crowd-pleaser you’ll turn to again and again. Perfect for parties, meal prep, or healthy snacking!
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Recipe Information
Ingredients
- 0.5 cup Low-fat peanut butter
- 2 tablespoons Low-sodium soy sauce
- 1.5 tablespoons Rice vinegar
- 1 tablespoon Honey
- 1 tablespoon Fresh lime juice
- 1 Garlic clove, minced
- 1 teaspoon Ginger, peeled and grated
- 1 teaspoon Sriracha sauce
- 3 tablespoons Warm water
- 1 tablespoon Chopped fresh cilantro (optional)
- 1 teaspoon Toasted sesame seeds (optional)
Instructions
In a medium-sized mixing bowl, combine the low-fat peanut butter and warm water, stirring until smooth and well-mixed.
Add the low-sodium soy sauce, rice vinegar, honey, and fresh lime juice to the bowl.
Mix in the minced garlic, grated ginger, and sriracha sauce for a subtle kick of spice.
Whisk all ingredients together until a smooth consistency is achieved.
Taste the sauce and adjust the seasoning if necessary, adding a bit more lime juice or soy sauce according to your preference.
Optional: Stir in the fresh cilantro for an added burst of freshness.
Optional: Sprinkle with toasted sesame seeds before serving for extra flavor and texture.
Serve immediately with your choice of spring rolls, grilled satay, or fresh vegetables. Store any leftovers in an airtight container in the refrigerator for up to one week.
Nutrition Facts
Calories |
782 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.1 g | 58% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 11.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1794 mg | 78% | |
| Total Carbohydrate | 69.4 g | 25% | |
| Dietary Fiber | 7.3 g | 26% | |
| Total Sugars | 30.4 g | ||
| Protein | 38.1 g | 76% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 84 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 914 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
