Low Fat Paleo Pancakes
Fluffy, delicious, and perfectly paleo, these Low Fat Paleo Pancakes are the ultimate guilt-free breakfast treat! Crafted with nutrient-rich almond and coconut flour, these pancakes are light yet satisfying, with a subtle hint of sweetness from honey and the warm aroma of vanilla. This recipe is dairy-free, gluten-free, and low in fat, making it perfect for those following a Paleo lifestyle or seeking a healthier breakfast option. Ready in just 25 minutes, they cook to golden perfection on the skillet and pair wonderfully with fresh berries, a touch of maple syrup, or any Paleo-friendly toppings you love. Whether you're meal-prepping for the week or enjoying a leisurely weekend brunch, these pancakes prove that healthy and indulgent can go hand in hand!
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Recipe Information
Ingredients
- 1 cup almond flour
- 2 tablespoons coconut flour
- 1 teaspoon baking soda
- 0.25 teaspoon sea salt
- 3 large eggs
- 0.5 cup unsweetened almond milk
- 1 teaspoon pure vanilla extract
- 1 tablespoon honey
- 1 teaspoon coconut oil
Instructions
In a medium bowl, whisk together the almond flour, coconut flour, baking soda, and sea salt until well combined.
In another bowl, beat the eggs and then add the unsweetened almond milk, pure vanilla extract, and honey. Mix until thoroughly combined.
Add the wet ingredients to the dry ingredients and stir until smooth and thick. Let the batter sit for 2-3 minutes to allow the flours to absorb the liquid and thicken.
Heat a non-stick skillet or griddle over medium heat. Lightly coat with a small amount of coconut oil.
Scoop 1/4 cup of batter onto the skillet to form a pancake. Use the back of a spoon to spread the batter slightly if necessary.
Cook the pancake for about 2-3 minutes on one side, or until bubbles form on the surface and the edges start to look cooked. Flip the pancake and cook for another 2-3 minutes until golden brown. Adjust the heat if the pancakes are browning too quickly.
Repeat with the remaining batter, adding more coconut oil to the skillet as needed.
Serve immediately with your favorite Paleo-friendly toppings, such as fresh berries or a drizzle of maple syrup.
Nutrition Facts
Calories |
1044 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.7 g | 103% | |
| Saturated Fat | 21.7 g | 108% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 558 mg | 186% | |
| Sodium | 2141 mg | 93% | |
| Total Carbohydrate | 51.7 g | 19% | |
| Dietary Fiber | 16.5 g | 59% | |
| Total Sugars | 21.9 g | ||
| Protein | 42.3 g | 85% | |
| Vitamin D | 4.1 mcg | 20% | |
| Calcium | 505 mg | 39% | |
| Iron | 7.7 mg | 43% | |
| Potassium | 359 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
