Nutrition Facts for Low fat palacinka s nutelou

Low Fat Palacinka s Nutelou

Image of Low Fat Palacinka s Nutelou
Nutriscore Rating: 58/100

Indulge in the deliciously lighter twist on a classic Eastern European treat with this Low Fat Palacinka s Nutelou recipe! These delicate, ultra-thin crepes are made with wholesome ingredients like skim milk and a touch of canola oil to keep them wonderfully soft without the extra calories. Each golden-brown palacinka is generously spread with creamy Nutella, delivering rich, chocolatey sweetness in every bite. Perfect for brunch, dessert, or an afternoon pick-me-up, these crepes are quick to whip up with just 30 minutes of prep and cook time. Serve them warm, folded into a charming half-moon, and elevate the presentation with a dusting of powdered sugar or a dollop of low-fat whipped cream. Whether you're satisfying your sweet tooth or impressing guests, this low-fat version of palacinka brings delight without the guilt. Keywords: low-fat crepes, Nutella dessert, healthy palacinka recipe, easy crepe recipe, European dessert.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 120 grams All-purpose flour
  • 250 milliliters Skim milk
  • 1 large Egg
  • 15 grams Sugar
  • 1 pinch Salt
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Canola oil
  • 120 grams Nutella
  • 1 as needed Non-stick cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a medium-sized mixing bowl, whisk together the flour, sugar, and salt.

2

In a separate bowl, combine the egg, skim milk, and vanilla extract. Whisk until well blended.

3

Gradually pour the wet mixture into the dry ingredients, whisking continuously to create a smooth batter.

4

Add the canola oil to the batter and continue whisking until fully incorporated. Allow the batter to rest for 10 minutes.

5

Heat a non-stick frying pan over medium heat and lightly coat it with non-stick cooking spray.

6

Pour approximately 60ml (1/4 cup) of the batter into the center of the pan, tilting the pan to spread the batter evenly into a thin layer.

7

Cook for 1-2 minutes or until the edges start to lift slightly and the bottom is golden brown.

8

Flip the palacinka carefully using a spatula, and cook the other side for another 1-2 minutes.

9

Transfer the cooked palacinka to a plate. Repeat the process with the remaining batter.

10

Spread 1 tablespoon of Nutella over one half of each palacinka and fold the other half over to create a half-moon shape.

11

Serve warm with a dusting of powdered sugar or a dollop of low-fat whipped cream, if desired.

Cooking Tip: Take your time with each step for the best results!
1472
cal
34.3g
protein
194.8g
carbs
59.1g
fat

Nutrition Facts

1 serving (587.6g)
Calories
1472
% Daily Value*
Total Fat 59.1 g 76%
Saturated Fat 37.4 g 187%
Polyunsaturated Fat 5.5 g
Cholesterol 227 mg 76%
Sodium 406 mg 18%
Total Carbohydrate 194.8 g 71%
Dietary Fiber 9.8 g 35%
Total Sugars 93.8 g
Protein 34.3 g 69%
Vitamin D 4.2 mcg 21%
Calcium 513 mg 39%
Iron 11.7 mg 65%
Potassium 1128 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.8%%
9.5%%
36.7%%
Fat: 531 cal (36.7%%)
Protein: 137 cal (9.5%%)
Carbs: 779 cal (53.8%%)