Low Fat Oreo Milkshake
Indulge in the guilt-free decadence of a *Low Fat Oreo Milkshake*, a lightened-up twist on the classic treat that satisfies your cravings without compromising on flavor. This creamy and dreamy milkshake blends low-fat vanilla frozen yogurt, skim milk, and the irresistible crunch of Oreo cookies for a perfectly balanced sweetness. A splash of vanilla extract enhances the rich, dessert-like flavor, while ice cubes add a refreshingly thick texture. Ready in just 10 minutes, this quick and easy milkshake is perfect for sharing—or savoring solo. Whether you're looking for a healthier dessert option or a midday pick-me-up, this low-fat Oreo milkshake is sure to hit the spot!
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Recipe Information
Ingredients
- 1 cup Low-fat vanilla frozen yogurt
- 0.5 cup Skim milk
- 4 pieces Oreo cookies
- 0.5 teaspoon Vanilla extract
- 4 pieces Ice cubes
Instructions
Place 1 cup of low-fat vanilla frozen yogurt into a blender.
Add 0.5 cups of skim milk to the blender with the frozen yogurt.
Break 4 Oreo cookies into smaller pieces and add them to the blender.
Pour 0.5 teaspoons of vanilla extract into the blender for added flavor.
Add 4 ice cubes to the blender to give the milkshake a thicker texture.
Blend all the ingredients on high speed until smooth and well combined.
Once blended, check the consistency. If a thicker milkshake is desired, add a few more ice cubes and blend again.
Pour the Oreo milkshake into two glasses and serve immediately.
Nutrition Facts
Calories |
546 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 6.3 g | 32% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 28 mg | 9% | |
| Sodium | 372 mg | 16% | |
| Total Carbohydrate | 91.9 g | 33% | |
| Dietary Fiber | 1.3 g | 5% | |
| Total Sugars | 65.5 g | ||
| Protein | 15.0 g | 30% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 532 mg | 41% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 632 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
