Nutrition Facts for Low fat old tyme potato bread

Low Fat Old Tyme Potato Bread

Image of Low Fat Old Tyme Potato Bread
Nutriscore Rating: 70/100

Rediscover wholesome comfort with this Low Fat Old Tyme Potato Bread, a lighter twist on a beloved classic. Made with creamy mashed russet potatoes, unsweetened applesauce, and honey for natural sweetness, this bread delivers incredible softness while keeping things heart-healthy. The recipe uses non-fat milk and skips oil or butter, ensuring a low-fat profile without skimping on flavor. Perfectly golden and lightly brushed for a nostalgic crust, this homemade potato bread is a labor of love, featuring a foolproof yeast activation and traditional kneading to achieve that irresistible texture. Ideal for sandwiches, morning toast, or pairing with hearty soups, it’s a guilt-free indulgence for every occasion. Crafted from pantry staples, it’s the perfect fusion of simplicity and health-conscious baking. Keywords: low-fat bread, homemade potato bread recipe, healthy baking, soft bread recipe.

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Recipe Information

⏱️
Prep Time
2 hr
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
2 hr 35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 150 grams Russet potatoes
  • 240 ml Warm water
  • 7 grams Active dry yeast
  • 30 grams Honey
  • 500 grams All-purpose flour
  • 10 grams Salt
  • 60 ml Unsweetened applesauce
  • 120 ml Non-fat milk
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Peel and dice the russet potatoes. Boil them in a pot of water until soft, about 15 minutes. Drain and mash the potatoes until smooth. Measure out 150 grams of mashed potatoes and set aside to cool.

2

In a large bowl, combine warm water and active dry yeast. Allow the mixture to sit for about 5-10 minutes until foamy, indicating that the yeast is activated.

3

Add honey, cooled mashed potatoes, and unsweetened applesauce to the yeast mixture. Stir to combine.

4

In a separate bowl, mix all-purpose flour and salt.

5

Gradually add the flour mixture to the liquid mixture while stirring to form a soft dough. Turn the dough onto a lightly floured surface and knead for about 8-10 minutes until smooth and elastic.

6

Place the dough in a lightly greased bowl, cover with a clean kitchen towel or plastic wrap, and allow it to rise in a warm location until doubled in size, about 1 hour.

7

Once risen, punch down the dough gently and turn it onto a floured surface. Shape into a loaf and place in a greased 9x5-inch loaf pan.

8

Cover the loaf again and let it rise for another 30 minutes until doubled in size.

9

Preheat your oven to 180Β°C (350Β°F). Brush the top of the loaf with non-fat milk.

10

Bake in the preheated oven for 30-35 minutes until golden brown on top and the bread sounds hollow when tapped on the bottom.

11

Remove the bread from the oven and let it cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

12

Slice the bread once cooled and enjoy as is or toasted with your favorite toppings.

⚑
Cooking Tip: Take your time with each step for the best results!
2146
cal
63.1g
protein
455.0g
carbs
5.3g
fat

Nutrition Facts

1 serving (1126.9g)
Calories
2146
% Daily Value*
Total Fat 5.3 g 7%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 2 mg 1%
Sodium 4021 mg 175%
Total Carbohydrate 455.0 g 165%
Dietary Fiber 18.3 g 65%
Total Sugars 39.3 g
Protein 63.1 g 126%
Vitamin D 1.3 mcg 6%
Calcium 248 mg 19%
Iron 25.6 mg 142%
Potassium 1773 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

85.8%%
11.9%%
2.2%%
Fat: 47 cal (2.2%%)
Protein: 252 cal (11.9%%)
Carbs: 1820 cal (85.8%%)