Nutrition Facts for Low fat old fashioned donut

Low Fat Old Fashioned Donut

Image of Low Fat Old Fashioned Donut
Nutriscore Rating: 63/100

Satisfy your donut cravings guilt-free with the Low Fat Old Fashioned Donut recipe, a delightful baked alternative to the classic fried treat. Crafted with wholesome ingredients like non-fat Greek yogurt and unsweetened applesauce, these donuts are tender, flavorful, and lower in fat without compromising on the nostalgic taste you love. Warm notes of cinnamon and nutmeg add a comforting spice to every bite, while the convenient baked method makes them quick and easy to prepare in just 30 minutes. Perfect for a healthier breakfast or snack, these donuts are customizable with an optional cinnamon sugar topping. Whether enjoyed plain or dressed up, this recipe delivers all the charm of old-fashioned donuts in a lighter, oven-baked form.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups all-purpose flour
  • 1 tablespoon baking powder
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon ground nutmeg
  • 0.5 teaspoon salt
  • 0.5 cup granulated sugar
  • 0.5 cup unsweetened applesauce
  • 0.5 cup non-fat Greek yogurt
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 0.25 cup milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat the oven to 350°F (175°C) and lightly grease a donut pan with non-stick cooking spray.

2

In a large bowl, whisk together the flour, baking powder, cinnamon, nutmeg, and salt until well combined.

3

In another bowl, beat the sugar, applesauce, Greek yogurt, egg, and vanilla extract until the mixture is smooth and creamy.

4

Gradually add the dry ingredients to the wet ingredients, alternating with the milk, and stir gently until just combined. Be careful not to over-mix.

5

Spoon the batter into a piping bag or a plastic bag with a corner snipped off, and pipe the batter into the prepared donut pan, filling each cavity about two-thirds full.

6

Bake in the preheated oven for 12 to 15 minutes, or until the donuts are golden brown and a toothpick inserted into the center comes out clean.

7

Allow the donuts to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

8

Optionally, you can dust the cooled donuts with a little cinnamon sugar or enjoy them plain.

Cooking Tip: Take your time with each step for the best results!
1541
cal
45.6g
protein
313.9g
carbs
11.8g
fat

Nutrition Facts

1 serving (721.7g)
Calories
1541
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 2.0 g
Cholesterol 228 mg 76%
Sodium 2709 mg 118%
Total Carbohydrate 313.9 g 114%
Dietary Fiber 9.4 g 34%
Total Sugars 119.9 g
Protein 45.6 g 91%
Vitamin D 2.0 mcg 10%
Calcium 271 mg 21%
Iron 12.6 mg 70%
Potassium 702 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

81.3%%
11.8%%
6.9%%
Fat: 106 cal (6.9%%)
Protein: 182 cal (11.8%%)
Carbs: 1255 cal (81.3%%)