Nutrition Facts for Low fat obazda

Low Fat Obazda

Image of Low Fat Obazda
Nutriscore Rating: 58/100

Indulge in the Bavarian classic with a healthy twist—this Low Fat Obazda recipe is a lightened-up version of the beloved German cheese spread. Made with creamy low-fat cream cheese, tangy Greek yogurt, and a touch of light Camembert, this recipe delivers all the rich, savory flavors of traditional Obazda without the extra calories. Enhanced with the warmth of sweet paprika, the earthiness of caraway seeds, and the freshness of chives, this spread is as vibrant as it is flavorful. Perfectly paired with whole-grain bread, pretzels, or crisp vegetable sticks, it’s a quick and easy 15-minute dish, ideal for gatherings or a satisfying snack. Whether you're after a heart-healthy appetizer or a delightful spread, Low Fat Obazda will quickly become a favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 200 grams low-fat cream cheese
  • 100 grams low-fat Greek yogurt
  • 100 grams light camembert cheese
  • 1 small onion
  • 1 teaspoon sweet paprika powder
  • 0.5 teaspoon caraway seeds
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons chives
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized mixing bowl, combine the low-fat cream cheese and low-fat Greek yogurt. Mix them together until smooth.

2

Cut the light camembert cheese into small cubes and add it to the bowl. Use a fork to mash the camembert cheese into the cream cheese mixture.

3

Finely chop the small onion and add it to the cheese mixture.

4

Stir in the sweet paprika powder, caraway seeds, salt, and black pepper. Mix well until all ingredients are thoroughly combined.

5

Chop the chives finely and set aside a small amount for garnish. Stir the remaining chopped chives into the cheese spread.

6

Cover the bowl and chill the Obazda in the refrigerator for at least 30 minutes to allow the flavors to meld together.

7

Before serving, adjust seasoning to taste, and garnish with the reserved chopped chives.

8

Serve the Low Fat Obazda with whole-grain bread, pretzels, or vegetable sticks.

Cooking Tip: Take your time with each step for the best results!
900
cal
48.1g
protein
41.9g
carbs
54.0g
fat

Nutrition Facts

1 serving (521.6g)
Calories
900
% Daily Value*
Total Fat 54.0 g 69%
Saturated Fat 33.1 g 166%
Polyunsaturated Fat 0.1 g
Cholesterol 133 mg 44%
Sodium 2119 mg 92%
Total Carbohydrate 41.9 g 15%
Dietary Fiber 4.1 g 15%
Total Sugars 25.6 g
Protein 48.1 g 96%
Vitamin D 1.4 mcg 7%
Calcium 920 mg 71%
Iron 2.3 mg 13%
Potassium 862 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.8%%
22.7%%
57.4%%
Fat: 486 cal (57.4%%)
Protein: 192 cal (22.7%%)
Carbs: 167 cal (19.8%%)