Nutrition Facts for Low fat oat milk latte

Low Fat Oat Milk Latte

Image of Low Fat Oat Milk Latte
Nutriscore Rating: 72/100

Indulge in the creamy comfort of a Low Fat Oat Milk Latte, a delightful coffee creation that’s perfect for a lighter yet flavorful pick-me-up. This easy recipe combines the rich, bold taste of freshly brewed espresso with silky oat milk, delicately infused with vanilla and a hint of warm cinnamon. Whether you're looking for a vegan-friendly option or simply want a dairy-free latte with reduced fat content, this homemade latte ticks all the boxes. With just five minutes of prep time and minimal ingredients, this guilt-free treat is simple to whip up and perfect for busy mornings or leisurely afternoons. Garnish with a sprinkle of cinnamon and tailor the sweetness to your liking for a perfectly customized coffee moment.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
10 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 250 ml Oat milk
  • 60 ml Espresso
  • 0.5 teaspoons Vanilla extract
  • 0.25 teaspoons Ground cinnamon
  • 1 teaspoons Sugar or sweetener of choice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Start by brewing a shot of espresso using your espresso machine or stovetop espresso maker. You will need around 60 ml for a standard serving.

2

While the espresso is brewing, pour the oat milk into a small saucepan and place it over medium heat. Heat the milk gently until it reaches a simmer, but do not let it boil.

3

Remove the saucepan from the heat and add the vanilla extract and ground cinnamon to the milk. Stir well to combine.

4

If you have a milk frother, use it to froth the steamed oat milk until you achieve a creamy foam. Alternatively, you can use a hand whisk or shake the milk in a tightly sealed jar to create foam.

5

Pour the brewed espresso into a tall coffee mug.

6

Slowly add the frothed oat milk over the espresso, holding back the foam with a spoon and letting the milk gently mix with the espresso.

7

Spoon the remaining foam onto the top of the latte.

8

Sprinkle a dash of cinnamon over the foam for garnish and add sugar or your preferred sweetener to taste.

9

Serve immediately and enjoy your delicious low-fat oat milk latte.

⚑
Cooking Tip: Take your time with each step for the best results!
153
cal
3.4g
protein
21.9g
carbs
5.3g
fat

Nutrition Facts

1 serving (321.4g)
Calories
153
% Daily Value*
Total Fat 5.3 g 7%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 106 mg 5%
Total Carbohydrate 21.9 g 8%
Dietary Fiber 2.5 g 9%
Total Sugars 11.9 g
Protein 3.4 g 7%
Vitamin D 2.6 mcg 13%
Calcium 377 mg 29%
Iron 0.6 mg 3%
Potassium 481 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.8%%
9.1%%
32.0%%
Fat: 47 cal (32.0%%)
Protein: 13 cal (9.1%%)
Carbs: 87 cal (58.8%%)