Nutrition Facts for Low fat nutty chocolate energy balls

Low Fat Nutty Chocolate Energy Balls

Image of Low Fat Nutty Chocolate Energy Balls
Nutriscore Rating: 70/100

Fuel your day with these irresistible Low Fat Nutty Chocolate Energy Balls, the perfect blend of wholesome ingredients and indulgent flavors. Packed with the goodness of rolled oats, natural almond butter, chia seeds, and ground flaxseed, these no-bake treats deliver a nutritious punch while remaining light on calories. A touch of unsweetened cocoa powder and dark chocolate chips adds a rich, chocolatey flair, balanced by the natural sweetness of honey. Easy to prepare in just 20 minutes, these energy balls are ideal for a quick snack, post-workout boost, or grab-and-go breakfast. Refrigerate for a firm texture and enjoy these protein-packed, fiber-rich bites that are guilt-free and incredibly satisfying! Keywords: low-fat energy balls, nutty chocolate snacks, healthy no-bake recipes, easy energy ball recipe.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Rolled oats
  • 0.25 cup Natural almond butter
  • 0.25 cup Honey
  • 2 tablespoons Unsweetened cocoa powder
  • 2 tablespoons Chopped almonds
  • 2 tablespoons Ground flaxseed
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Chia seeds
  • 3 tablespoons Dark chocolate chips
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the rolled oats, chopped almonds, ground flaxseed, and chia seeds. Stir together until evenly mixed.

2

In a small microwave-safe bowl, combine the natural almond butter and honey. Microwave this mixture on high for about 15-20 seconds just to slightly warm and make it easier to blend.

3

Once warmed, add the unsweetened cocoa powder and vanilla extract to the almond butter mixture, and stir until smooth and fully combined.

4

Pour the almond butter mixture over the oat mixture. Add the water and mix everything together with a spatula or your hands until a sticky dough forms. If the mixture seems too dry, add an additional tablespoon of water and mix again.

5

Gently fold in the dark chocolate chips until they are evenly distributed throughout the mixture.

6

Scoop about a tablespoon of the mixture and roll it between your palms to form a ball. Repeat until all of the mixture has been used, forming approximately 12 energy balls.

7

Place the energy balls onto a plate or baking sheet lined with parchment paper.

8

Refrigerate the energy balls for at least 30 minutes to help them firm up.

9

Once chilled, the energy balls are ready to enjoy. Store any leftovers in an airtight container in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
1449
cal
47.1g
protein
155.1g
carbs
81.5g
fat

Nutrition Facts

1 serving (354.2g)
Calories
1449
% Daily Value*
Total Fat 81.5 g 104%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 2.4 g
Cholesterol 0 mg 0%
Sodium 11 mg 0%
Total Carbohydrate 155.1 g 56%
Dietary Fiber 33.0 g 118%
Total Sugars 63.8 g
Protein 47.1 g 94%
Vitamin D 0.0 mcg 0%
Calcium 448 mg 34%
Iron 13.5 mg 75%
Potassium 1632 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.2%%
12.2%%
47.6%%
Fat: 733 cal (47.6%%)
Protein: 188 cal (12.2%%)
Carbs: 620 cal (40.2%%)