Nutrition Facts for Low fat nutella crepes

Low Fat Nutella Crepes

Image of Low Fat Nutella Crepes
Nutriscore Rating: 70/100

Indulge guilt-free with these delectable Low Fat Nutella Crepes, a lighter twist on a classic favorite. This easy recipe combines simple pantry staples like all-purpose flour, skim milk, and vanilla extract to create delicate, paper-thin crepes with fewer calories. Generously spread with creamy low-fat Nutella and topped with vibrant fresh berries, these crepes are the perfect blend of sweetness and freshness. Quick to prepare in just 30 minutes, they're ideal for a wholesome breakfast, brunch, or dessert. Whether folded or rolled, every bite delivers decadent flavor without compromising on health.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup All-purpose flour
  • 1 cup Skim milk
  • 1 Large egg
  • 1 Egg white
  • 0.5 cup Water
  • 0.25 teaspoon Salt
  • 1 teaspoon Vanilla extract
  • 1 as needed Non-stick cooking spray
  • 0.5 cup Low-fat Nutella
  • 1 cup Fresh berries for garnish
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large mixing bowl, whisk together the flour and salt.

2

In another bowl, combine the skim milk, water, egg, egg white, and vanilla extract. Mix until well combined.

3

Slowly pour the wet ingredients into the dry ingredients, whisking continuously until the batter is smooth and free of lumps.

4

Preheat a non-stick skillet over medium heat and lightly coat with non-stick cooking spray.

5

Pour approximately 1/4 cup of batter into the skillet, swirling the pan to spread the batter evenly to form a thin crepe.

6

Cook for about 1-2 minutes, or until the edges start to lift and the underside is lightly golden.

7

Carefully flip the crepe using a spatula and cook for another 30 seconds to 1 minute on the other side.

8

Remove the crepe from the skillet and repeat with the remaining batter, remembering to coat the skillet with cooking spray as needed.

9

Once all crepes are cooked, spread a thin layer of low-fat Nutella over one half of each crepe.

10

Fold the crepe into quarters or roll them up, depending on your preference.

11

Serve the crepes warm, garnished with fresh berries for a delightful low-fat treat.

Cooking Tip: Take your time with each step for the best results!
1405
cal
42.5g
protein
211.1g
carbs
42.5g
fat

Nutrition Facts

1 serving (927.9g)
Calories
1405
% Daily Value*
Total Fat 42.5 g 54%
Saturated Fat 11.5 g 57%
Polyunsaturated Fat 0.0 g
Cholesterol 193 mg 64%
Sodium 874 mg 38%
Total Carbohydrate 211.1 g 77%
Dietary Fiber 19.1 g 68%
Total Sugars 102.2 g
Protein 42.5 g 85%
Vitamin D 3.7 mcg 19%
Calcium 576 mg 44%
Iron 11.1 mg 62%
Potassium 1574 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.4%%
12.2%%
27.4%%
Fat: 382 cal (27.4%%)
Protein: 170 cal (12.2%%)
Carbs: 844 cal (60.4%%)