Nutrition Facts for Low fat nutella crepe
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Low Fat Nutella Crepe

Image of Low Fat Nutella Crepe
Nutriscore Rating: 69/100

Satisfy your sweet tooth without the guilt with this delectable Low Fat Nutella Crepe recipe! Made with wholesome ingredients like whole wheat flour, skim milk, and just a touch of Nutella, these crepes manage to be both indulgent and light. The batter comes together effortlessly in just minutes, and the crepes cook to perfection with a golden, tender finish. Each serving is filled with a thin layer of creamy Nutella for that signature hazelnut-chocolate flavor, all while keeping the calories in check. Whether you're whipping them up for breakfast, brunch, or dessert, these crepes are a delightful way to enjoy a classic treat in a healthier way. Simple, quick, and perfect for any occasion, this recipe is sure to become a favorite among Nutella lovers looking for a lighter twist.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Whole wheat flour
  • 1 cup Skim milk
  • 1 large Egg
  • 1 large Egg white
  • 0.5 cup Water
  • 1 tablespoon Vegetable oil
  • 0.125 teaspoon Salt
  • 1 teaspoon Vanilla extract
  • 0.5 cup Nutella
  • Non-stick cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large mixing bowl, whisk together the whole wheat flour and salt.

2

In a separate bowl, beat together the skim milk, egg, egg white, water, vegetable oil, and vanilla extract until well combined.

3

Gradually add the wet ingredients to the dry ingredients, whisking continuously until the batter is smooth and free of lumps.

4

Allow the batter to rest for about 5 minutes while you preheat a non-stick skillet over medium heat.

5

Lightly coat the skillet with non-stick cooking spray to ensure ease of removal.

6

Pour approximately 1/4 cup of batter into the skillet, swirling the skillet to spread the batter evenly into a thin layer.

7

Cook until the edges of the crepe begin to lift from the pan and the underside is lightly golden, about 1 to 2 minutes.

8

Flip the crepe carefully with a spatula, and cook for another 1 minute on the opposite side.

9

Transfer the cooked crepe to a plate, and repeat the process with the remaining batter, applying additional cooking spray as needed.

10

Once all crepes are cooked, spread a thin layer of Nutella, about 2 tablespoons, onto each crepe.

11

Fold the crepes in half, then into quarters to form a triangle shape, or roll them up if preferred.

12

Serve warm, and enjoy your delicious low fat Nutella crepes!

Cooking Tip: Take your time with each step for the best results!
342
cal
10.3g
protein
43.4g
carbs
14.0g
fat

Nutrition Facts

1 serving (177.7g)
Calories
342
% Daily Value*
Total Fat 14.0 g 18%
Saturated Fat 4.3 g 21%
Polyunsaturated Fat 2.1 g
Cholesterol 48 mg 16%
Sodium 131 mg 6%
Total Carbohydrate 43.4 g 16%
Dietary Fiber 3.9 g 14%
Total Sugars 20.3 g
Protein 10.3 g 21%
Vitamin D 0.9 mcg 5%
Calcium 132 mg 10%
Iron 2.0 mg 11%
Potassium 366 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.7%%
12.1%%
37.2%%
Fat: 508 cal (37.2%%)
Protein: 165 cal (12.1%%)
Carbs: 693 cal (50.7%%)