Low Fat Nigerian Chin Chin
Indulge in the guilt-free pleasure of **Low Fat Nigerian Chin Chin**, a healthier twist on this beloved West African snack. Perfectly crunchy and subtly sweet, these golden bites are baked instead of fried, making them a lighter alternative to the traditional recipe. Crafted with simple ingredients like all-purpose flour, low-fat margarine, and a hint of nutmeg for warmth, this low-fat treat is easy to whip up in under 40 minutes. Ideal for snacking or sharing, these oven-baked delights offer all the classic flavor and crisp texture of Chin Chin without the excess oil. Whether you're craving a midday pick-me-up or a healthier treat to serve at gatherings, this recipe delivers a wholesome, delicious take on a classic Nigerian favorite.
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Recipe Information
Ingredients
- 250 g All-purpose flour
- 1 tsp Baking powder
- 60 g Granulated sugar
- 0.5 tsp Nutmeg
- 0.5 tsp Salt
- 30 ml Skimmed milk
- 1 Egg
- 30 g Low-fat margarine
Instructions
Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine the all-purpose flour, baking powder, granulated sugar, nutmeg, and salt.
Cut the low-fat margarine into small pieces and add to the flour mixture. Use your fingers to rub the margarine into the flour until the mixture resembles fine breadcrumbs.
In a separate bowl, beat the egg and add the skimmed milk. Mix well.
Create a well in the center of the dry ingredients and pour in the egg and milk mixture.
Mix everything together using a spatula to form a smooth dough. The dough should not be sticky. If necessary, add a little more flour to achieve the right consistency.
Transfer the dough onto a lightly floured surface and roll it out with a rolling pin to a thickness of about 1/4 inch.
Using a knife or a pizza cutter, cut the dough into small squares or rectangles, about 1 inch by 1 inch.
Place the cut pieces evenly on the prepared baking sheet, leaving a small space between each piece to allow for expansion.
Bake in the preheated oven for about 20 minutes or until the chin chin pieces are golden brown and crispy, turning them halfway through cooking for even coloring.
Remove from the oven and let them cool completely on a wire rack before serving or storing in an airtight container.
Nutrition Facts
Calories |
1355 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.6 g | 28% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 1.7 g | ||
| Cholesterol | 197 mg | 66% | |
| Sodium | 1937 mg | 84% | |
| Total Carbohydrate | 255.4 g | 93% | |
| Dietary Fiber | 7.0 g | 25% | |
| Total Sugars | 62.2 g | ||
| Protein | 32.8 g | 66% | |
| Vitamin D | 1.5 mcg | 8% | |
| Calcium | 97 mg | 7% | |
| Iron | 12.4 mg | 69% | |
| Potassium | 384 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
