Nutrition Facts for Low fat nacho fries

Low Fat Nacho Fries

Image of Low Fat Nacho Fries
Nutriscore Rating: 75/100

Indulge in guilt-free comfort food with these crispy, golden **Low Fat Nacho Fries**—a lighter twist on the classic indulgence! Made with roasted Russet potato wedges coated in a flavorful blend of chili powder, paprika, garlic powder, and onion powder, these fries are oven-baked to perfection for a healthy, satisfying crunch. Topped with a silky, protein-packed nacho sauce made from fat-free Greek yogurt and reduced-fat cheddar, and garnished with vibrant ingredients like cherry tomatoes, fresh cilantro, scallions, and spicy jalapeños, this dish is bursting with bold Tex-Mex flavors. Perfect for game night, parties, or an indulgent snack, these nacho fries prove you can enjoy the rich flavors you love while keeping it low fat. Ready in just under an hour, they’re a mouthwatering option for health-conscious foodies searching for **low-fat comfort food recipes** or **healthy nacho alternatives**!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 large Russet potatoes
  • 1 bottle Olive oil spray
  • 1 teaspoon Chili powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Fat-free Greek yogurt
  • 1 cup, shredded Reduced-fat cheddar cheese
  • 1 whole Jalapeño, thinly sliced
  • 2 tablespoons Fresh cilantro, chopped
  • 0.5 cup Cherry tomatoes, diced
  • 2 whole Scallions, sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

2

Cut the russet potatoes into thin wedges, approximately 1/2 inch thick.

3

Place the potato wedges in a large bowl and lightly spray with olive oil spray.

4

In a small bowl, mix together the chili powder, paprika, garlic powder, onion powder, salt, and black pepper.

5

Sprinkle the spice mixture over the potato wedges and toss until evenly coated.

6

Arrange the potato wedges in a single layer on the prepared baking sheet.

7

Bake in the preheated oven for 35-40 minutes, turning once halfway through, until the fries are golden brown and crispy.

8

While the fries are baking, prepare the nacho sauce by combining fat-free Greek yogurt and reduced-fat cheddar cheese in a small saucepan over low heat.

9

Stir frequently, allowing the cheese to melt and form a smooth sauce. Remove from heat once smooth.

10

Once the fries are done, remove them from the oven and transfer to a serving platter.

11

Drizzle the warm nacho sauce over the fries.

12

Garnish with sliced jalapeños, chopped cilantro, diced cherry tomatoes, and sliced scallions.

13

Serve immediately and enjoy your Low Fat Nacho Fries!

Cooking Tip: Take your time with each step for the best results!
3966
cal
124.7g
protein
295.1g
carbs
288.7g
fat

Nutrition Facts

1 serving (2078.3g)
Calories
3966
% Daily Value*
Total Fat 288.7 g 370%
Saturated Fat 34.3 g 172%
Polyunsaturated Fat 0.0 g
Cholesterol 187 mg 62%
Sodium 3043 mg 132%
Total Carbohydrate 295.1 g 107%
Dietary Fiber 25.7 g 92%
Total Sugars 28.0 g
Protein 124.7 g 249%
Vitamin D 1.3 mcg 6%
Calcium 2245 mg 173%
Iron 17.7 mg 98%
Potassium 7739 mg 165%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.6%%
11.7%%
60.7%%
Fat: 2598 cal (60.7%%)
Protein: 498 cal (11.7%%)
Carbs: 1180 cal (27.6%%)