Nutrition Facts for Low fat mozzarella and tomato pizza

Low Fat Mozzarella and Tomato Pizza

Image of Low Fat Mozzarella and Tomato Pizza
Nutriscore Rating: 72/100

Indulge in the irresistible flavors of our *Low Fat Mozzarella and Tomato Pizza*, a health-conscious twist on a classic favorite. Perfectly crafted on a whole wheat crust, this pizza features a rich tomato sauce base, layered with juicy slices of fresh tomatoes and topped with creamy low-fat mozzarella cheese. Enhanced with aromatic garlic powder, oregano, and a light drizzle of olive oil, each bite delivers bold Italian-inspired flavors without the guilt. Finished with fresh basil leaves for a vibrant, herbaceous touch, this quick and easy recipe is ready in just 30 minutes, making it ideal for busy weeknights or a light, satisfying dinner. Healthy, flavorful, and simple to prepare, this pizza is sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 12-inch pre-made crust Whole Wheat Pizza Dough
  • 150 grams Low Fat Mozzarella Cheese
  • 2 medium Fresh Tomatoes
  • 125 ml Tomato Sauce
  • 10 leaves Fresh Basil Leaves
  • 1 tablespoon Olive Oil
  • 0.5 teaspoon Garlic Powder
  • 1 teaspoon Dried Oregano
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black Pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 220°C (430°F).

2

Roll out the whole wheat pizza dough onto a baking sheet lined with parchment paper.

3

Spread the tomato sauce evenly over the pizza crust, leaving a 1/2 inch border around the edges.

4

Slice the fresh tomatoes into thin rounds and distribute them evenly across the base on top of the sauce.

5

Sprinkle the garlic powder, dried oregano, salt, and black pepper evenly over the tomatoes.

6

Tear or thinly slice the low fat mozzarella cheese and spread it evenly over the tomato slices.

7

Drizzle the pizza with olive oil to add a bit of moisture and flavor.

8

Bake in the preheated oven for about 12-15 minutes, or until the cheese is melted and slightly golden.

9

Remove the pizza from the oven and let it cool for a couple of minutes.

10

Scatter the fresh basil leaves over the hot pizza before slicing.

11

Slice the pizza into 8 pieces and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1606
cal
77.3g
protein
221.1g
carbs
52.7g
fat

Nutrition Facts

1 serving (945.8g)
Calories
1606
% Daily Value*
Total Fat 52.7 g 68%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 1.3 g
Cholesterol 96 mg 32%
Sodium 4074 mg 177%
Total Carbohydrate 221.1 g 80%
Dietary Fiber 32.8 g 117%
Total Sugars 18.3 g
Protein 77.3 g 155%
Vitamin D 0.0 mcg 0%
Calcium 1328 mg 102%
Iron 9.6 mg 53%
Potassium 1351 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.0%%
18.5%%
28.4%%
Fat: 474 cal (28.4%%)
Protein: 309 cal (18.5%%)
Carbs: 884 cal (53.0%%)