Nutrition Facts for Low fat mocha frappuccino

Low Fat Mocha Frappuccino

Image of Low Fat Mocha Frappuccino
Nutriscore Rating: 71/100

Indulge guilt-free in a homemade Low Fat Mocha Frappuccino that’s just as rich and frothy as your favorite coffee shop treat! This refreshing drink combines the bold flavors of brewed coffee with creamy skim milk, a hint of unsweetened cocoa powder, and a touch of vanilla for a perfectly balanced mocha twist. Sweetened gently with sugar and blended with ice for a velvety, icy texture, it’s topped off with non-fat whipped cream and a drizzle of chocolate syrup for a café-worthy finish. Ready in just 5 minutes, this low-fat, iced coffee recipe is ideal for satisfying your cravings without compromising your health goals. Perfect as a mid-afternoon pick-me-up or dessert-like treat, it’s an easy way to elevate your coffee game at home.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 3 tablespoons brewed coffee
  • 1 cup skim milk
  • 1 tablespoon unsweetened cocoa powder
  • 1 tablespoon sugar
  • 0.5 teaspoon vanilla extract
  • 1 cup ice cubes
  • 2 tablespoons non-fat whipped cream
  • 1 tablespoon chocolate syrup
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Brew a strong batch of coffee and let it cool to room temperature. You can make this in advance and refrigerate it to speed up the process.

2

In a blender, combine the cooled brewed coffee, skim milk, unsweetened cocoa powder, sugar, vanilla extract, and ice cubes.

3

Blend on high speed until the mixture is smooth and the ice is completely crushed, creating a thick and frothy consistency.

4

Taste and adjust sweetness if necessary by adding more sugar, then blend briefly to incorporate.

5

Pour the frappuccino into a tall glass.

6

Top with non-fat whipped cream and drizzle with chocolate syrup for added flavor.

7

Serve immediately and enjoy your Low Fat Mocha Frappuccino while it's cold and refreshing!

Cooking Tip: Take your time with each step for the best results!
206
cal
9.7g
protein
37.4g
carbs
1.2g
fat

Nutrition Facts

1 serving (574.1g)
Calories
206
% Daily Value*
Total Fat 1.2 g 2%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 7 mg 2%
Sodium 126 mg 5%
Total Carbohydrate 37.4 g 14%
Dietary Fiber 1.9 g 7%
Total Sugars 31.6 g
Protein 9.7 g 19%
Vitamin D 2.7 mcg 13%
Calcium 332 mg 26%
Iron 0.9 mg 5%
Potassium 544 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

75.1%%
19.5%%
5.4%%
Fat: 10 cal (5.4%%)
Protein: 38 cal (19.5%%)
Carbs: 149 cal (75.1%%)