Low Fat Mini Pizza
Satisfy your pizza cravings guilt-free with these irresistible Low Fat Mini Pizzas! Built on a foundation of wholesome whole wheat English muffins, each bite is topped with a vibrant blend of low-fat tomato sauce, part-skim mozzarella cheese, and a medley of fresh, colorful toppings like cherry tomatoes, spinach, and red onion. Seasoned with aromatic oregano, a hint of salt and pepper, and crowned with fragrant basil leaves, these mini pizzas deliver big flavor while staying light on calories. Perfect as a quick snack, appetizer, or a fun weeknight meal, this recipe is ready in just 25 minutes and serves four. Whether you're looking for a healthy pizza option or a kid-friendly dish, these Low Fat Mini Pizzas are sure to become a favorite!
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Recipe Information
Ingredients
- 4 pieces Whole wheat English muffins
- 1 cup Low-fat tomato sauce
- 1 cup Part-skim mozzarella cheese, shredded
- 8 leaves Fresh basil leaves
- 1 cup Cherry tomatoes, sliced
- 0.5 cup Red onion, thinly sliced
- 1 cup Spinach leaves, fresh
- 1 teaspoon Oregano
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Preheat your oven to 400°F (200°C).
Slice the whole wheat English muffins in half and place them on a baking sheet, cut side up.
Spread approximately 2 tablespoons of low-fat tomato sauce on each half of the English muffins.
Sprinkle an even layer of shredded part-skim mozzarella cheese over the sauce on each muffin half.
Add a few slices of cherry tomatoes, a few strips of red onion, and a handful of fresh spinach leaves to each mini pizza.
Season the mini pizzas with oregano, salt, and black pepper.
Place one or two fresh basil leaves on top of each mini pizza.
Bake the mini pizzas in the preheated oven for about 10 minutes, or until the cheese is melted and bubbly, and the edges of the muffins are lightly toasted.
Remove the mini pizzas from the oven and let them cool for a minute before serving.
Serve immediately and enjoy your low-fat mini pizzas!
Nutrition Facts
Calories |
1078 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 36% | |
| Saturated Fat | 12.2 g | 61% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 3804 mg | 165% | |
| Total Carbohydrate | 153.3 g | 56% | |
| Dietary Fiber | 18.3 g | 65% | |
| Total Sugars | 33.9 g | ||
| Protein | 60.9 g | 122% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1289 mg | 99% | |
| Iron | 11.6 mg | 64% | |
| Potassium | 1857 mg | 40% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
