Nutrition Facts for Low fat mini pepperoni pizza
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Low Fat Mini Pepperoni Pizza

Image of Low Fat Mini Pepperoni Pizza
Nutriscore Rating: 65/100

Satisfy your pizza cravings guilt-free with these **Low Fat Mini Pepperoni Pizzas**, a healthier take on everyone’s favorite comfort food. Built on a wholesome base of whole wheat English muffins, these bite-sized pizzas are layered with tangy low-fat marinara sauce, melted reduced-fat mozzarella, and savory turkey pepperoni slices. A sprinkle of dried oregano and basil adds an irresistible Italian-inspired kick, while a light mist of olive oil spray ensures a crisp, golden finish. Ready in under 30 minutes, this quick and easy recipe is perfect for a nutritious snack, a fun family meal, or even a party appetizer. Packed with flavor but lower in fat, these mini pizzas prove that healthy eating doesn’t mean sacrificing taste.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 pieces Whole wheat English muffins
  • 1 cup Low-fat marinara sauce
  • 1 cup Reduced-fat mozzarella cheese
  • 32 pieces Turkey pepperoni slices
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 1 light coating Olive oil spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C).

2

Split the English muffins in half and arrange them, cut-side up, on a baking sheet.

3

Lightly spray each muffin half with olive oil spray, ensuring a even coating.

4

Spread approximately 2 tablespoons of low-fat marinara sauce over each muffin half.

5

Sprinkle about 2 tablespoons of reduced-fat mozzarella cheese on top of each sauce-covered muffin half.

6

Place 4 slices of turkey pepperoni on each mini pizza.

7

Sprinkle a small amount of dried oregano and dried basil over the top of the pizzas for added flavor.

8

Bake in the preheated oven for 10 to 15 minutes, or until the cheese is bubbling and golden brown.

9

Remove the pizzas from the oven and let them cool slightly before serving.

10

Enjoy your low-fat mini pepperoni pizzas as a nutritious snack or part of a balanced meal.

Cooking Tip: Take your time with each step for the best results!
296
cal
20.9g
protein
34.0g
carbs
9.5g
fat

Nutrition Facts

1 serving (165.8g)
Calories
296
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 26 mg 9%
Sodium 931 mg 40%
Total Carbohydrate 34.0 g 12%
Dietary Fiber 3.5 g 12%
Total Sugars 6.5 g
Protein 20.9 g 42%
Vitamin D 0.0 mcg 0%
Calcium 346 mg 27%
Iron 2.5 mg 14%
Potassium 250 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.6%%
27.4%%
28.0%%
Fat: 342 cal (28.0%%)
Protein: 335 cal (27.4%%)
Carbs: 545 cal (44.6%%)